288. How To Break Bad Habits and Control Negative Thoughts

288. How To Break Bad Habits and Control Negative Thoughts

Originally Aired: November 11, 2020 How does one of the world's best quarterbacks, @RussellWilson, keep his cool under pressure?Mostly because of @TrevorMoawad, his mental conditioning coach, and one of the world's most sought-after experts, particularly in high-performance athletics. Trevor is a pioneer in the "neutral thinking" thought space, and stresses the importance of avoiding negativity, monitoring our self-talk, and taking pragmatic action when faced with challenges. And how about this one: "So much of what defines a great performer is not what they’re willing to do, it’s what they’re willing NOT to do." Make sure you subscribe to @BetterTogetherWithMaria by clicking the link tree in my bio :) RESOURCES: Trevor's Website: https://moawadconsultinggroup.com/ Trevor's Partnership w/ Russell: https://www.thinkbig-gofar.com/ Trevor's Instagram: @TrevorMoawad Trevor's Book: https://www.amazon.com/Takes-What-Thi… --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1780)

PotLuck Saturday: Hobby Stores of Yesterday and Today

PotLuck Saturday: Hobby Stores of Yesterday and Today

Happy Pot Luck Saturday! Hobby Lobby, Michaels, Jo-Ann Fabrics, homemade Batman costumes, and somehow... balloons and refreshments all make the conversation. We talk about the battle for the last rema...

8 Aug 1h 4min

RGF Ep. 285: What We Lose When We Succeed

RGF Ep. 285: What We Lose When We Succeed

Happy Regular Guy Friday! We fooled them again and somehow made it through another week. This week we talk about the back-to-school season, why childhood excitement doesn't seem to come as easily anym...

7 Aug 1h 1min

1325. How Maria’s First Month of Motherhood Taught Her to Embrace the Imperfect

1325. How Maria’s First Month of Motherhood Taught Her to Embrace the Imperfect

Hey, Heal Squad! Today we're throwing it back to a very special chapter in Maria’s journey: Athena’s first month! We know she just turned 3, but thought it’d be fun to visit Maria and Keven shared the...

6 Aug 53min

1324. Whitney Cummings on Protecting Your Energy, NAD+ & Why Vague Health Goals Keep You Stuck

1324. Whitney Cummings on Protecting Your Energy, NAD+ & Why Vague Health Goals Keep You Stuck

Hey, Heal Squad! Whitney Cummings is back for Part 2 and somehow the conversation gets even better. It honestly feels like you're sitting in on two friends swapping life hacks, laughing until they cr...

5 Aug 47min

1323. Whitney Cummings UNFILTERED: Why ADD Is a Superpower, How Postpartum Depression Crept In + Trusting Your Intuition in Wellness

1323. Whitney Cummings UNFILTERED: Why ADD Is a Superpower, How Postpartum Depression Crept In + Trusting Your Intuition in Wellness

Hey, Heal Squad! We have one of the funniest women in comedy in the studio today….Whitney Cummings! You know her as the creator and star of Whitney, 2 Broke Girls, and the host of the hit podcast Good...

4 Aug 46min

1322. How to Clear Emotional Clutter PLUS Barefoot Workouts, a Sinus-Clearing Hack + Digital Tricks For Your Sanity

1322. How to Clear Emotional Clutter PLUS Barefoot Workouts, a Sinus-Clearing Hack + Digital Tricks For Your Sanity

Hey Heal Squad! Maria is back with another What Worked This Week! And before we get to the heart of this episode (hint, hint: the post-vacation “re-entry blues”), she’s sharing five things that genuin...

3 Aug 40min

Sunday Set Up Ep. 48: Preparing for the Future

Sunday Set Up Ep. 48: Preparing for the Future

Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. This week, we explore what it means to prepare for a world that's changing faster than ever. We talk b...

2 Aug 45min

PotLuck Saturday: The Great Back to School Shopping Trip

PotLuck Saturday: The Great Back to School Shopping Trip

Happy Pot Luck Saturday! We talk Trapper Keepers, metal lunchboxes, Halloween Season, and Mrs. B. It’s back-to-school shopping- a deep dive! We talk about character lunchboxes, thermoses, erasable pen...

1 Aug 57min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
mikkels-paskenotter
rss-kunsten-a-leve
jakt-og-fiskepodden
rss-strid-de-norske-borgerkrigene
sinnsyn
hverdagspsyken
babyverden
tomprat-med-gunnar-tjomlid
gravid-uke-for-uke
fryktlos
dopet
rss-impressions-2
rss-sarbar-med-lotte-erik
hagespiren-podcast
rss-bak-luftfarten