313. How To Overcome Shame With Trauma Expert Brian Mahan I Maria Menounos
Shame is a disease that affects us all, shame is a survival mechanism. Lucky for us, trauma expert and Somatic Experiencing Practitioner, Brian Mahan teaches us the key to stop shame from ruling our l...
4 Aug 20211h 2min
312. How To Get Through Tough Situations And Grow From It
Going through a tough time? On today’s show, Maria talks about coping with rainy seasons and picking up the right umbrella . Bad things may be meant to happen in order to elevate you. Most positive c...
3 Aug 202154min
311. Determine Your Chakra Type and How to Balance Your Chakras With Food with Clairvoyant, Intuitive Healer and Renowned Author Cyndi Dale
What's a chakra? How do chakras work? What do chakras tell us? Well, everyday clairvoyant, intuitive healer and renowned author, Cyndi Dale is here to answer ALL your burning chakra questions, and mor...
2 Aug 20211h 21min
Regular Guy Friday Ep. 25: How Overindulgence Leads to Rage and Getting Less Gives You More...
Hay Kweenz, Regular Guys and Girls, we fooled 'em again! We made it to another edition of Regular Guy Friday! Overindulgence leads to rage and whether it's mindless rage or focused rage, it's still r...
30 Jul 20211h 38min
310. Psychic Medium MaryAnn DiMarco On How To Talk To Your Angels, Connect To the Universe, & Listen To Your Gut
Originally Aired: Dec 16, 2020 No matter how hard this year has been, even if you're DREADING the Holidays, you are NOT alone. These words of comfort have never been more important, and the beautiful...
29 Jul 20211h 7min
309. Coping With The Loss of a Pet | Better Together with Maria Menounos
Maria is updating us on her latest project...a CHRISTMAS MOVIE!! She spills all the details on what she has been filming in Connecticut, and how she and her castmates, Jana Kramer and Ryan McPartlin a...
28 Jul 202148min
308. 3 steps to break your self destructive habits with Bestselling author Anne Lamott
Originally aired: February 24 2021 World acclaimed author Anne Lamott sat in with Maria, and Heal Squad friend and guest co-host, Lisa Bilyeu. What began as promotion for her upcoming book “Dusk, Ni...
27 Jul 20211h 23min
307. 10 Foods To Improve Memory, Increase Productivity, & Boost Brain Health With Brain Expert Jim Kwik
Originally aired: October 7, 2019 Maria sits down with brain expert, Jim Kwik who was once known as the “boy with a broken brain” after a childhood brain injury left him struggling in school. He’s ...
26 Jul 20211h 36min
