302. What Every Stressed Person Needs to Hear: How To Navigate Stressful Situations & Crises + Maria's Quick De-stressing Tips

302. What Every Stressed Person Needs to Hear: How To Navigate Stressful Situations & Crises + Maria's Quick De-stressing Tips

On today’s episode Maria shares tools on how change isn't always bad and how to navigate stressful situations and crises. She offers breathing techniques as well as actions you can do with your hands to bring relief. But that was just the beginning. The problems when making decisions out of panic, how stress is really fear masked and practices to escape that state of mind also came up. Maria shares the value of morning rituals in curbing stress and how everyday is an opportunity to re-calibrate your attraction. She reminds us that we are magnets: whatever we feel is what we will attract. Lastly, Keven and Maria discuss the power of neutrality vs. positivity which mindset successful thought leaders practice. What magic REALLY happens when belief meets desire. Whether navigating post pandemic stressful changes or even daily obstacles, this is a valuable episode. --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Episoder(1619)

Heal in 10: Psychic Reveals How To Protect Your Energy & Power

Heal in 10: Psychic Reveals How To Protect Your Energy & Power

Hey Heal Squad! Get ready for this quick but powerful lesson from world renowned psychic medium, John Edward as he shares his secrets of energy protection with Maria! John breaks down what he calls “p...

7 Sep 202512min

Regular Guy Friday Ep. 237: What You Need To Remember To Get You Through Anything

Regular Guy Friday Ep. 237: What You Need To Remember To Get You Through Anything

Hey Regular Guys and Gals, we did it again! We made it through another week! This week we talk about how it's less about fashion and more about energy, why so many of us freeze our look at the moment ...

5 Sep 202543min

1143. How Dr Joe Dispenza Taught Me to Live My Happiest & Healthiest Life

1143. How Dr Joe Dispenza Taught Me to Live My Happiest & Healthiest Life

Hey Heal Squad! Today we’re throwing it back to one of Maria’s most profound healing experiences, her weekend retreat with Dr Joe Dispenza!  Maria takes us inside her time in San Diego with Dr Joe an...

4 Sep 202543min

1142. How Psychic John Edward Cracked Cold Cases Using Pure Intuition

1142. How Psychic John Edward Cracked Cold Cases Using Pure Intuition

Hey, Heal Squad! We’re back with Part 2 of a fan favorite guest, psychic medium John Edward, but this time, he’s joined by his co-author, retired FBI agent Robert Hilland. Together, this unlikely duo ...

3 Sep 202544min

1141. Psychic John Edward on Tapping in to Your Own Psychic Abilities

1141. Psychic John Edward on Tapping in to Your Own Psychic Abilities

Psychic John Edward is back… and this time, he’s teaching YOU how to tap into your own intuition. From gut feelings to energetic nudges, John breaks down how we can all access our inner knowing and st...

2 Sep 202539min

1140. The Friendship Blueprint: How to Build Real Connections at Any Age

1140. The Friendship Blueprint: How to Build Real Connections at Any Age

Hey Heal Squad! Labor Day felt like the perfect time to bring back this throwback episode, because while we’re all out here working on our health, careers, and healing… what about our friendships? In...

1 Sep 202541min

Heal in 10: What Plant Medicine Can Teach Us About the Healing Process (Ayahuasca)

Heal in 10: What Plant Medicine Can Teach Us About the Healing Process (Ayahuasca)

Hey Heal Squad! In this Heal in 10, Tori Deal shares how her experience with plant medicine opened the door to deep emotional healing. Through her journey with Ayahuasca, she discovered the importance...

31 Aug 202513min

The Sunday Set Up Ep. 19: The Heart Behind the Healing

The Sunday Set Up Ep. 19: The Heart Behind the Healing

Hey, Heal Squad! We are back with another Sunday Set Up to help you set the tone for the week ahead. This week, we reflect on the nostalgia of the Jerry Lewis Labor Day Telethon, the shifting lens on ...

31 Aug 202525min

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