Heal in 10: The Real Signs of Pelvic Floor Dysfunction (And What No One Told You Kegels!)
Hey Heal Squad! In this Heal in 10 episode, Dr. Sara Reardon (aka the Vagina Whisperer) is breaking the silence around pelvic floor health. If you’re leaking a little when you laugh, rushing to the ba...
8 Jun 202514min
The Sunday Set Up Ep. 9: You Owe the Past No Allegiance
Happy Sunday! Welcome to Heal Squad’s The Sunday Set Up. Life lessons to help you start the week. This week, we unpack three dreams, one AEW stadium, two wrestling legends, and a whole lot of emotion...
8 Jun 202542min
Regular Guy Friday Ep. 224: Making The Hard Work The Healing Work
It’s Friday and we fooled them again—made it to another Regular Guy Friday, and this time we’re talking everything from civilian go to conversation subjects to the best approach to the work you need t...
6 Jun 202541min
1091. Mystery Illness EXPLAINED: The Root Cause of Chronic Fatigue, Brain Fog & MORE w/ The Medical Medium, Anthony William
Happy Wednesday, Heal Squad! We’re back with Part 2 of our fascinating conversation with the Medical Medium, Anthony William, and this one’s a deep dive into some of the most misunderstood chronic con...
5 Jun 20251h 6min
1090. Doctors DISMISS This! The Truth About Blood Tests, Fish Oil & Heavy Metals w/ The Medical Medium, Anthony William
Hey, Heal Squad! We’re bringing back a powerful two-part conversation with Anthony William, otherwise known as the Medical Medium! Trust us, it’s just as relevant today as it was when we first aired i...
4 Jun 202547min
1089. Pelvic Floor Dysfunction?! The Common Misconceptions That Are Keeping You in Pain w/ Dr. Sara Reardon
Hey Heal Squad! Get ready for a major education moment with Dr. Sara Reardon, board-certified pelvic floor physical therapist, TED presenter, and founder of The V-Hive platform. Dr. Sara (aka the Vagi...
3 Jun 202545min
1088. The Science Breakdown of Sun Healing: How the Light Can Be Your Greatest Healer (The TRUTH!)
Hey, Heal Squad! With summer right around the corner, we’re kicking off June with a powerful reminder: the sun isn’t your enemy, it might just be your greatest healer. In this special episode, Maria i...
2 Jun 202538min
Heal in 10: What Most Women Get Wrong About Dieting in Their Midlife w/ Denise Kirtley
Hey Heal Squad! In this quick but powerful Heal in 10, Denise Kirtley—transformation coach and midlife fitness queen—breaks down the truth behind sustainable results. After decades of on-and-off diet...
1 Jun 202514min
