324. Natural Ways To Alleviate Depressions, PTSD & Anxiety with Aubrey Marcus

324. Natural Ways To Alleviate Depressions, PTSD & Anxiety with Aubrey Marcus

Originally Aired: January 6, 2021 Have you been experiencing increased anxiety and depression over the last year? I know I have and I'm sure we're not alone. Anxiety and depression levels have been increasing for years and the pandemic has only heightened matters dramatically. Hope came today via my interview with performance expert/modern renaissance man Aubrey Marcus who shared incredible groundbreaking, natural remedies that could be the ultimate cure for so many mental and emotional ailments. Aubrey is studied in the world's most ancient spiritual traditions including the use of psychedelics. If you're like me, you're TERRIFIED about the idea of #ayahuasca or #mdma (aka psychedelic drugs), but Aubrey makes a VERY compelling case to give it a shot. If that's not for you, he goes in depth on alternatives such as deprivation tanks, shamanic breathing and ecstatic dancing. There's PLENTY of safe, practical advice to settle your soul and turn your life around. --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Episoder(1606)

1213. How to Stop Carrying the Past Into the Present w/ Lewis Howes

1213. How to Stop Carrying the Past Into the Present w/ Lewis Howes

Hey Heal Squad! If you’ve ever checked all the boxes of “success” but still felt unsettled on the inside, you need to hear this. On this Throwback Thursday, Maria sits down with Lewis Howes, 3x New Yo...

8 Jan 39min

1212. Anastasia Beverly Hills: The 5 Hard Decisions That Turned Her Into A Self-Made Billionaire

1212. Anastasia Beverly Hills: The 5 Hard Decisions That Turned Her Into A Self-Made Billionaire

Hey Heal Squad! If you’ve ever wondered what it really takes to turn a dream into reality, and sustain it with grit and determination, you’ve got to hear this episode!  Maria is with the one and only ...

6 Jan 1h 9min

1211. Maria’s New Year’s Reset: Her 3 Daily Habits to Achieve ANY Goal in 2026

1211. Maria’s New Year’s Reset: Her 3 Daily Habits to Achieve ANY Goal in 2026

Hey Heal Squad! Happy New Year! Today Maria is looking back on everything 2025 taught her (especially all the hard stuff!), and sharing how she’s getting grounded, organized, and truly empowered headi...

5 Jan 45min

Sunday Set Up Ep. 26: Dream Interpretations for the Year Ahead

Sunday Set Up Ep. 26: Dream Interpretations for the Year Ahead

Happy Sunday, Heal Squad. This Sunday Set Up is about slowing down, staying present, and allowing yourself to be exactly where you are as we step into the new year. Kev shares a vivid dream that open...

4 Jan 32min

Potluck Saturday: Why Pausing Is Power (Saturday Set Up)

Potluck Saturday: Why Pausing Is Power (Saturday Set Up)

Happy Potluck Saturday, Heal Squad. This one starts with stories… and ends with a line that might change how you walk into rooms, conversations, and family gatherings in 2026: We’re not doing this. Ke...

3 Jan 50min

RGF Ep. 254: It’s an RGF New Year!

RGF Ep. 254: It’s an RGF New Year!

Welcome to the first Regular Guy Friday of 2026, we fooled them again!! This one lands right in that strange pocket between years, when everything went fast, everything was a lot, and you’re finally ...

2 Jan 57min

1210. 2025 Predictions Revisited: What Psychic Medium Riz Mirza Got Right (& What’s Still Unfolding)

1210. 2025 Predictions Revisited: What Psychic Medium Riz Mirza Got Right (& What’s Still Unfolding)

Hey, Heal Squad! In honor of the new year, we’re throwing it back to one of our most fascinating conversations in 2025 with psychic medium, Riz Mirza! Earlier this year, he shared his bold predictions...

1 Jan 32min

1209. Are Major Cancer Breakthroughs Coming in 2026? Astrologer Aliza Kelly’s Bold Health Predictions Revealed

1209. Are Major Cancer Breakthroughs Coming in 2026? Astrologer Aliza Kelly’s Bold Health Predictions Revealed

Hey, Heal Squad! Welcome to Part 2 of our conversation with Aliza Kelly… renowned celebrity astrologer, author, and host of Horoscope Weekly. This episode goes deeper, more intuitive, and a little mor...

31 Des 202535min

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