1107. How to Be a CONSCIOUS Parent: Modern Parenting 101 w/ Dr. Shefali Tsabary
Hey, Heal Squad! We’re continuing our parenting theme this week with a powerful throwback conversation featuring the brilliant Dr. Shefali Tsabary, 7x NYT bestselling author, psychologist, and founder...
3 Jul 202553min
1106. RAISE Mentally Strong Kids: Emotional Fitness Habits That Make a LIFELONG Difference w/ Dr. Harold Koplewicz
Hey, Heal Squad! We’re back with part two of our powerful conversation with Dr. Harold Koplewicz, President of the Child Mind Institute, and this one is packed with real tools every parent needs right...
2 Jul 202533min
1105. The CRISIS Affecting 1 in 5 Kids: About Children’s Mental Health & What You Can Actually DO About It Now w/ Dr. Harold Koplewicz
Hey, Heal Squad! This week, we are joined by the brilliant Dr. Harold Koplewicz, President of the Child Mind Institute, to talk about what’s really going on with youth mental health. He is not only on...
1 Jul 202548min
1104. The Summer RESET: Instant Acupressure Relief, Gut Healing Wins & Grocery Store Red Flags?!
Hey Heal Squad! In this week’s Chat Show, Maria and Dr. Alison are back for a full-body summer reset chat to discuss their recent health hot takes! Maria shares her jaw-dropping experience with a new ...
30 Jun 202553min
Heal in 10: How To Use Acupressure To Heal In SECONDS! w/ Dr. Christopher Motley
Hey Heal Squad! In this Heal in 10 episode, Maria shares the mind-blowing results she experienced after just one session with her acupuncturist, and how learning the right acupressure points changed e...
29 Jun 202514min
The Sunday Set Up Ep. 12: How To Break The Cycle of Unwanted Habits
Happy Sunday, Heal Squad! On this Sunday Setup, we explore the real reason behind our habits—the ones we know aren’t serving us, but we keep circling back to anyway. We talk cravings, cycles, and the...
29 Jun 202551min
Regular Guy Friday Ep. 227: 5 Tips To Healing the Shame Spiral & Overcoming Overwhelm
Hey Heal Squad! It’s Friday, and yes—we fooled them again. With an RGF that starts with Tiny Bubbles and somehow ends with Indiana Jones. Kev and Anne talk shame and how those buried feelings show up—...
27 Jun 202548min
1103. The REAL Disease Is Disconnection: The Truth About Gut Health & Trauma (& What Keeps Us Sick) w/ Dr. Zach Bush
Hey Heal Squad! We’re continuing our theme this week of gut, brain, and emotional healing with this week’s throwback with triple board certified physician, Dr. Zach Bush! We knew this was the perfect ...
26 Jun 20251h 4min
