387. Cultivate Self-Love: Free and Easy-to-Apply Self-Care Practices with Koya Webb

387. Cultivate Self-Love: Free and Easy-to-Apply Self-Care Practices with Koya Webb

On today’s episode, Maria sits down with internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist Koya Webb, whose mission is to promote daily self-care, oneness and eco-friendly living to combat some of the world’s biggest challenges including mental health, anxiety, and social injustices. In part 1 of this interview, Koya and Maria chat about how we can heal our past traumas and how aligning with love will help mend old wounds and allow you to tap into your highest self. Koya also teaches us how we can achieve self-love and the free, easy-to-apply practices we can start doing TODAY to get there. We hope you enjoy! RESOURCES: Website: www.koyawebb.com BOOK: “Let Your Fears Make You Fierce, How to Turn Common Obstacles into Seeds for Growth” - out NOW: https://www.amazon.com/Let-Your-Fears-Make-Fierce/dp/1401956955 IG: @koyawebb --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Episoder(1589)

595. Tap Into Your Highest Self & Learn to Lead With LOVE w/ Agapi Stassinopoulos

595. Tap Into Your Highest Self & Learn to Lead With LOVE w/ Agapi Stassinopoulos

Do you want to strengthen your connection to the universe? Find the inner light within you? We’re throwing it back to our episode with Bestselling author and speaker Agapi Stassinopoulos to chat about...

19 Jan 20231h 10min

594. Unlock The Power of Potential w/ Expert in Autism Employment Tom D’eri

594. Unlock The Power of Potential w/ Expert in Autism Employment Tom D’eri

Tom D’eri is an expert in autism employment as the founder of Rising Tide Car Wash, a social enterprise that employs more than 80 individuals with autism. A recognized thought leader in the autism emp...

18 Jan 202350min

593. Trapped in an Old Dream? When Do You Quit? w/ Hannah Berner

593. Trapped in an Old Dream? When Do You Quit? w/ Hannah Berner

Struggling with identity loss? Stuck in an old dream? Ready to discover a new dream, but also scared to quit your old one? When is the right time to quit? Does the universe really have your back? Come...

17 Jan 20231h 4min

Ask the Manager Mondays Ep 15: The Advice That Could Forever Alter Your Career

Ask the Manager Mondays Ep 15: The Advice That Could Forever Alter Your Career

What's the worst career advice you've ever received?? And the BEST? The advice that might alter your career forever? Manager Kev and Assistant Managers Kelsey and Karo are back answering all of your q...

16 Jan 202358min

Regular Guy Friday Episode 101: Do You Suffer from a Savior Complex?

Regular Guy Friday Episode 101: Do You Suffer from a Savior Complex?

How we externalize our power, outsource our strength and abandon ourselves in the process today. How messages from the universe constantly come to us and how to interpret and trust them. How to deal w...

13 Jan 20231h 8min

592. Set Boundaries & Find Your Most Authentic Self w/ Dr. Shefali

592. Set Boundaries & Find Your Most Authentic Self w/ Dr. Shefali

Happy Throwback Thursday Heal Squad!! Today we’re bringing you back to our episode with Dr. Shefali Tsabary. Dr. Shefali received her doctorate in clinical psychology from Columbia University speciali...

12 Jan 20231h 43min

591. That Sucked! Now What? Find Magic in The Hard Times w/ Dr. Neeta Bhushan

591. That Sucked! Now What? Find Magic in The Hard Times w/ Dr. Neeta Bhushan

Okay that sucked! But now what?! You've hit rock bottom. You've had a breakdown. You're dealing with grief, anxiety depression. You're going through a really hard time...but how do you get back up?? D...

11 Jan 20231h 14min

590. The Truth About 2023 w/ Astrologer & Psychic Medium Jessica Lanyadoo... Buckle Up!

590. The Truth About 2023 w/ Astrologer & Psychic Medium Jessica Lanyadoo... Buckle Up!

Tune in to this in-depth look at 2023 from Astrologer & Psychic Medium Jessica Lanyadoo.  She shares what she sees ahead for the world at large, opens up about some hard truths and what we can do abou...

10 Jan 20231h 29min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
merry-quizmas
dopet
jakt-og-fiskepodden
rss-sunn-okonomi
podme-bio-3
rss-strid-de-norske-borgerkrigene
hverdagspsyken
sovnlos
rss-kull
sinnsyn
gravid-uke-for-uke
tomprat-med-gunnar-tjomlid
rss-var-forste-kaffe
dypdykk
rss-kunsten-a-leve