389. Create Your New Year Life Plan: Step 2 - Make Your Dreams a Reality

Hi, Heal Squad! We’re back with Nicole Russell Wharton, a bestselling author, certified trauma-informed healing instructor, mental health expert and endometriosis advocate. Her new book, Breaking Gene...

2 Apr 202537min

Hey Heal Squad! In today's episode, we get into the shocking reality of thoracic endometriosis—a rare and often misunderstood condition that can affect the lungs. Our incredible guest - Nicole Russell...

1 Apr 202535min

Hey, Heal Squad! Get ready because the Heal Squad Roundtable is tackling FIVE hot topics in health! Maria, Dr. Alison, Deirdre, & Christina are here to give their hot takes on some current events in w...

31 Mar 202559min

Hi Heal Squad! Jenny McCarthy is as bold and unfiltered as they come! The actress, New York Times bestselling author, host of The Masked Singer (Wednesdays on FOX!), and founder of Formless Beauty has...

30 Mar 202512min

Hey, Heal Squad! This week on Regular Girl Saturday, Kelsey is joined by a very special guest—Aaliyah, an intuitive healer, massage therapist, and spiritual guide with a heart of gold. In this soulfu...

29 Mar 20251h 26min

Hey lonely Heal Squad members, with the Regular Girl Saturday girls on assignment, we bring you another edition of Lonely Guy Friday. How your dreams and nightmares could be the key to healing? Where ...

28 Mar 202547min

Hey, Heal Squad! Since Maria just went to Dr. Joe Dispenza’s Progressive Retreat, we thought to bring back a previous retreat she attended! This Throwback Thursday, Maria shares EVERYTHING she learned...

27 Mar 202544min

Hey, Heal Squad! Maria is back with Part 2 of her amazing conversation with Jenny McCarthy! We know her as an actress, New York Times bestselling author, host of The Masked Singer (Wednesdays on FOX!)...

26 Mar 202554min