Regular Guy Friday Ep. 56: Curing Codependency Takes Practice

Hey, Heal Squad! We’re back with Part 2 of our powerhouse conversation with financial journalist Alison Kosik, author of What’s Up With Women and Money? – a must-read book that helps women take charge...

19 Feb 202536min

Hey, Heal Squad! Get Ready to Be Financially STRONG! 💪💰 In today’s episode, powerhouse financial journalist Alison Kosik is here to empower YOU with the tools to master your money. She’s sharing her...

18 Feb 202534min

Hot flashes? Hormones on Overdrive? Any of these sound familiar? If you're wondering, Is this menopause? Perimenopause? Or am I just losing it?—OK, before you let that brain spiral, take a deep breath...

17 Feb 202541min

Hi Heal Squad! If you’re beginning your healing journey, Maria shares her most powerful tips and tricks she’s learned from Heal Squad to get you started. Maria shares these with Heal Squad guest, Aver...

16 Feb 202513min

Hey, Heal Squad! This Regular Girl Saturday is coming at you from the streets of Brooklyn—Kels is on a snowy city stroll with Danny, dodging chaos, sipping hot chocolate, and getting hit with some maj...

15 Feb 202514min

Happy Valentine’s Day, Heal Squad! We made it through another week, Regular Guys and Gals. Love is definitely in the air because it’s a full house on this RGF! The Kweenz dive into why life coaches ma...

14 Feb 20251h 5min

Hey, Heal Squad! With Valentine’s Day tomorrow, we’re bringing back an incredible couple’s episode featuring Emily and Justin Baldoni that’s all about love, relationships, and personal growth. Maria a...

13 Feb 202540min

TRIGGER WARNING: Today’s discussion touches on body image, eating disorders, and struggles with addiction. Please take care while listening. Hi, Heal Squad! In today’s powerful Part 2 episode, we’re c...

12 Feb 202540min