Regular Guy Friday Ep. 56: Curing Codependency Takes Practice

Regular Guy Friday Ep. 56: Curing Codependency Takes Practice

The medicinal practice of speaking truth that disappoints others. The truth behind saying no. The truth behind dealing with what is vs. what you wish. The truth behind what you want vs. what you really want and how we generally receive the latter. BTW, not everyone deserves your truth. @poojanayyar 's truth behind 'the power of the pen'. @tonyrobbins truth behind priming exercises to alter moods. And truth is, there's no better primer than music from Boney M, Bacara and Thelma Huston to do so as @thekelseymeyer bday week continues! Bye Betches!

Episoder(1587)

920. Healing Trauma, Mindfulness, and Spiritual Awakening w/ Tammy Valicenti, Peter Facinelli, and Aubrey Marcus

920. Healing Trauma, Mindfulness, and Spiritual Awakening w/ Tammy Valicenti, Peter Facinelli, and Aubrey Marcus

Happy Monday Heal Squad! For today’s All-Star episode, we've got an exceptional lineup - Tammy Valicenti, Peter Facinelli, and Aubrey Marcus are all here to share their wisdom. First, Tammy's going to...

12 Aug 20241h 27min

Lonely Guy Friday ep. 181 RIP Our Friend Randal Malone

Lonely Guy Friday ep. 181 RIP Our Friend Randal Malone

It's a melancholy Lonely Guy Friday as one of Maria and Keven's dearest and oldest friends passes on. Randal Malone was raised by old Hollywood, playing backgammon with Lucy and celebrating each of hi...

9 Aug 202436min

919. A Guide to Living Life on Your Own Terms Through Mindful Parenting w/ Dr. Shefali Tsabary

919. A Guide to Living Life on Your Own Terms Through Mindful Parenting w/ Dr. Shefali Tsabary

Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with Dr. Shefali Tsabary, a clinical psychologist who draws from both Western psychology and Eastern philosophy, offeri...

8 Aug 20241h 4min

918. An Intimate Conversation on IVF & Near-Death Experiences w/ Evy Poumpouras

918. An Intimate Conversation on IVF & Near-Death Experiences w/ Evy Poumpouras

Happy Wednesday Heal Squad! Today we come to you from Macy's Herald Square in NYC, where I sit with a longtime friend Evy Poumpouras and we discuss her powerful journey to motherhood IVF and some amaz...

7 Aug 202450min

917. Heal Your Way: Maria Menounos, Nicole Sachs, and Anita Moorjani's Guide to Self-Recovery

917. Heal Your Way: Maria Menounos, Nicole Sachs, and Anita Moorjani's Guide to Self-Recovery

Hey Heal Squad, welcome to this special Heal Squad All Stars edition, where we delve deep into the art of self-healing with insights from three extraordinary guests: Maria Menounos, Nicole Sachs, and ...

6 Aug 20241h 38min

916. Regular Guy Monday: Why You Can Never Run Away From Your Life

916. Regular Guy Monday: Why You Can Never Run Away From Your Life

Happy Regular Guy Monday Heal Squad! For today’s chatshow, we are talking about why we’re giving up coffee and the alternatives we are turning to. We explore how furniture and items hold energy and wh...

5 Aug 202433min

Regular Guy Friday ep. 180 Why Time is a Commodity More Important Than Money

Regular Guy Friday ep. 180 Why Time is a Commodity More Important Than Money

We did it again kweenz! It’s Friday so you know what that means. Welcome back for another Regular Friday here at Heal Squad. In today’s episode, we share an update on how Keven’s Hot Summer Movie Nigh...

2 Aug 202446min

915. Healing Generational Wounds w/ Judy Wilkins-Smith

915. Healing Generational Wounds w/ Judy Wilkins-Smith

Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with Judy Wilkins-Smith, author of Decoding Your Emotional Blueprint, and she’s helping us learn how we can break free ...

1 Aug 202456min

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