1149. The Joy Prescription You Need For A Better Life w/ Dr. Tiffany Moon
Hey Heal Squad! Today we’re joined by Dr. Tiffany Moon, board-certified anesthesiologist, author, entrepreneur, mom of twins, and yes, you may also know her from Bravo’s Real Housewives of Dallas. But...
16 Sep 202535min
1148. Why Laughter Might Be the Medicine You Need Right Now
Happy Monday, Heal Squad! This week’s chatshow is all about why joy and laughter aren’t just nice-to-haves, they’re essential healing tools, especially when life feels heavy. Maria shares behind-the-s...
15 Sep 202535min
Heal in 10: The First Step to Take After a Diagnosis w/ Dr Joe Dispenza
Hey Heal Squad! In this Heal in 10, Dr Joe Dispenza joins us to unpack how our thoughts and emotions impact the body, and why fear and stress can literally make us sick. He explains how the stress res...
14 Sep 202512min
Regular Guy Friday Ep. 238: The Secret to Helping Others Without Overstepping
Happy Friday, Regular Guys and Gals! Hey Regular Guys and Gals, we did it again. We made it through another week! How trying to help can actually sabotage healing, and why presence, not fixing, is the...
12 Sep 202546min
1147. How To Set Conscious Boundaries & Know When To Walk Away
Hey Heal Squad! Today’s throwback episode is all about finding your voice, protecting your energy, and staying passionate about the work you do. Maria opens up about how her meditation practice has ev...
11 Sep 202547min
1146. How to Never Miss Your Morning Routine Again
Happy Wednesday, Heal Squad! Today’s episode looks a little different, as we dive into a chatshow with Maria that is a mix of fun, reflection, and some powerful lessons she’s picked up this summer! ...
10 Sep 202545min
1145. How To Stop Being Controlled By Your Emotions with Dr Joe Dispenza
Hey, Heal Squad! We’re back with the one and only Dr Joe Dispenza for Part 2 of our powerful conversation! Dr Joe shares with Maria how love resets trauma in the brain, why the heart is the true gatew...
9 Sep 202548min
1144. Dr Joe Dispenza: How to Rewire Your Brain in Minutes (Not Years)
Hey, Heal Squad! Buckle up because we are back with one of my all-time favorite guests, the brilliant Dr Joe Dispenza! In Part 1, Dr Joe breaks down how our thoughts and emotions literally shape our r...
8 Sep 202540min
