482. This is The Secret to Healing Your Mind & Creating New Behaviors  w/ Dr Joe Dispenza

482. This is The Secret to Healing Your Mind & Creating New Behaviors w/ Dr Joe Dispenza

Today is the day - Dr Joe Dispenza is in the studio with Maria and the Better Together team and we cannot be more excited to share this episode with you all! If you’ve been following along to the show for the past 6 months you know that Maria has been transforming through Dr Joe’s work, practicing his meditations daily and incorporating his lessons into her day-to-day. Plus, she had a life-changing week at his meditation retreat. In part 2 of our interview with Dr Joe, we learn” How to manifest the life we want The science behind emotions/ thought & the influence of those reactions on the body Where to begin for those who don’t even meditate The difference between coherent heart and brain, and how to achieve both How to reprogram fight or flight The key to creating new behavioral patterns What we love about this episode is that he explains the actual science behind his teachings - and as we know, the science doesn’t lie! We hope you enjoy and if this episode resonated with you, please share with a friend. DR JOE’S RESOURCES: Website: drjoedispenza.comx IG: @drjoedispenza BETTER TOGETHER’S RESOURCES: Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!

Episoder(1610)

71. Finding Your Calling w/ Oprah’s Life Coach Martha Beck

71. Finding Your Calling w/ Oprah’s Life Coach Martha Beck

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70. RHOBH Star Kyle Richards On The Brand New Season!

70. RHOBH Star Kyle Richards On The Brand New Season!

Kyle Richards has always been an open book, and today’s episode is no different! She opened up to Maria about dealing with anxiety during this crazy time, nesting with her family, and even what we can...

20 Apr 20201h 27min

69. Stay Safe & Secure During Covid-19 w/ Evy Poumpouras

69. Stay Safe & Secure During Covid-19 w/ Evy Poumpouras

In times like these, we need heroes like former secret service agent Evy Poumpouras to teach us how to be safe, secure, and alert. We discussed how house to secure your house from rising burglaries, w...

16 Apr 20201h 33min

68. How Mandy Rose is Staying Fit Through Quarantine w/ Maria Menounos

68. How Mandy Rose is Staying Fit Through Quarantine w/ Maria Menounos

Mandy Rose is the first to admit that the first impression she lets off isn’t always a good reflection of who she is. In fact, Mandy Rose provess on today’s show, that she’s one of the WWE’s most grou...

15 Apr 20201h 12min

67. Candace Cameron Bure on finding HOPE during a Global Pandemic

67. Candace Cameron Bure on finding HOPE during a Global Pandemic

Candace Cameron Bure has always been open out her faith, and on today’s show with Maria, she unpacks how the faith is carrying her through Covid 19. From daily bible readings to prayer, Candace lets u...

15 Apr 202043min

66. Explaining the CARES Act for Small Business w/ Sophia Amoruso

66. Explaining the CARES Act for Small Business w/ Sophia Amoruso

Sophia Amoruso, entrepreneurial icon and #GIRLBOSS founder, gets it. Like you, she’s struggling with the added pressure of our current climate, but she’s ALSO trying to run her business. Luckily, shen...

13 Apr 20201h 25min

65. Homeschool Hacks w/ Dr. Betsy Kannenberg

65. Homeschool Hacks w/ Dr. Betsy Kannenberg

Parents, your home has probably NEVER felt crazier, and now you’re expected to teach there!? Luckily, professor, public school programming director and former elementary school teacher, Dr. Betsy Kann...

9 Apr 202056min

64. Let Love in w/ Eat, Pray, Love, author Elizabeth Gilbert

64. Let Love in w/ Eat, Pray, Love, author Elizabeth Gilbert

In honor of our "Election Week Survival" series, we're re-airing our incredible episode with Elizabeth Gilbert.  Elizabeth Gilbert may be a globally respected writer and teacher, but she’s the first ...

8 Apr 20201h 17min

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