482. This is The Secret to Healing Your Mind & Creating New Behaviors  w/ Dr Joe Dispenza

482. This is The Secret to Healing Your Mind & Creating New Behaviors w/ Dr Joe Dispenza

Today is the day - Dr Joe Dispenza is in the studio with Maria and the Better Together team and we cannot be more excited to share this episode with you all! If you’ve been following along to the show for the past 6 months you know that Maria has been transforming through Dr Joe’s work, practicing his meditations daily and incorporating his lessons into her day-to-day. Plus, she had a life-changing week at his meditation retreat. In part 2 of our interview with Dr Joe, we learn” How to manifest the life we want The science behind emotions/ thought & the influence of those reactions on the body Where to begin for those who don’t even meditate The difference between coherent heart and brain, and how to achieve both How to reprogram fight or flight The key to creating new behavioral patterns What we love about this episode is that he explains the actual science behind his teachings - and as we know, the science doesn’t lie! We hope you enjoy and if this episode resonated with you, please share with a friend. DR JOE’S RESOURCES: Website: drjoedispenza.comx IG: @drjoedispenza BETTER TOGETHER’S RESOURCES: Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!

Episoder(1589)

858. Why ‘I Love You’ is the Greatest Healing Balm w/ Nicole Avant

858. Why ‘I Love You’ is the Greatest Healing Balm w/ Nicole Avant

Happy Wednesday Heal Squad. We have such an amazing episode today as author, producer, and former Ambassador to the Bahamas Nicole Avant joins us today to share the inspiration behind her book ‘Think ...

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857. Grab Bag Tuesday: Being Clever vs. Being Wise

857. Grab Bag Tuesday: Being Clever vs. Being Wise

This outdoor chat or 'Grab Bag Tuesday' Edition of Heal Squad features Maria and Kev discussing daughter Athena's upcoming Christening. In a new 'versus' segment, the couple discusses Being Clever vs....

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This Heal Squad Monday outdoor chat features Maria and Kev going deep into the healing power of the sun. How lack of energy is the number one physical complaint of many today. On that note, are you lo...

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Greetings fellow Regulars and Happy Regular Guy Friday! When you remove ego from decision making. How asking 'what's the why' and answering honestly vastly affects decisions. How societal and PR false...

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855. Why Plant Medicine Can Be the Ultimate Tool for Liberation w/ Aubrey Marcus

855. Why Plant Medicine Can Be the Ultimate Tool for Liberation w/ Aubrey Marcus

Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with Aubrey Marcus and he is taking us on a deep dive into the world of Ayahuasca and psychedelics. This week we have b...

18 Apr 20241h 16min

854. How to Alleviate Your Anxiety w/ Matt Gutman

854. How to Alleviate Your Anxiety w/ Matt Gutman

Hey Heal Squad! Welcome back to part 2 of our insightful conversation with ABC’s Chief National Correspondent Matt Gutman. In the 2nd part of our conversation, we continue to learn more about Matt’s b...

17 Apr 20241h

853. Embracing the Superpower of Fear, Anxiety, and Panic w/ Matt Gutman

853. Embracing the Superpower of Fear, Anxiety, and Panic w/ Matt Gutman

Hello Heal Squad! We have a very special episode for you today as we have ABC’s Chief National Correspondent Matt Gutman here with us and we are discussing the inspiration behind his memoir ‘No Time T...

16 Apr 202439min

852. Being Trapped in an Old Dream w/ Maria and Keven

852. Being Trapped in an Old Dream w/ Maria and Keven

Happy Monday Heal Squad! It’s been a while since we’ve been together but we’re so happy to be back with you all and catch you guys up on what’s been keeping us so busy recently. In today’s chatshow yo...

15 Apr 202447min

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