482. This is The Secret to Healing Your Mind & Creating New Behaviors  w/ Dr Joe Dispenza

482. This is The Secret to Healing Your Mind & Creating New Behaviors w/ Dr Joe Dispenza

Today is the day - Dr Joe Dispenza is in the studio with Maria and the Better Together team and we cannot be more excited to share this episode with you all! If you’ve been following along to the show for the past 6 months you know that Maria has been transforming through Dr Joe’s work, practicing his meditations daily and incorporating his lessons into her day-to-day. Plus, she had a life-changing week at his meditation retreat. In part 2 of our interview with Dr Joe, we learn” How to manifest the life we want The science behind emotions/ thought & the influence of those reactions on the body Where to begin for those who don’t even meditate The difference between coherent heart and brain, and how to achieve both How to reprogram fight or flight The key to creating new behavioral patterns What we love about this episode is that he explains the actual science behind his teachings - and as we know, the science doesn’t lie! We hope you enjoy and if this episode resonated with you, please share with a friend. DR JOE’S RESOURCES: Website: drjoedispenza.comx IG: @drjoedispenza BETTER TOGETHER’S RESOURCES: Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!

Episoder(1608)

1204. Christmas Eve Eve: The Annual Heal Squad Holiday Catch-Up (Jeff & Kelsey Return!)

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Hey Heal Squad! Happy Holidays! Today’s heart-warming holiday episode is a love letter to the traditions that don’t just make the season festive, they actually heal us. Maria reflects on the rituals t...

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Sunday Set Up Ep. 25: Getting Into the Holiday Spirit

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Happy Christmas Sunday, Heal Squad. Yes, Christmas Sunday, we’re still making it a thing! Today is a cozy, wandering, holiday check-in filled with stories, laughs, nostalgia, and a few truths you did...

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LGF Ep. 252: How to Finish the Year Stronger Than Ever (Without Abandoning Yourself)

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19 Des 202534min

1202. The Health Lesson That Changed Everything for Jenny McCarthy

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Hey Heal Squad! We’re throwing it back to one of our most unforgettable conversations of the year with the one and only Jenny McCarthy Wahlberg. Jenny gets real about her son’s life-threatening seizu...

18 Des 202545min

1201. The #1 Thing Aging Your Joints + Are Robots the Future of Better Healing?

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Hey Heal Squad! Have you noticed more robots showing up in your doctor’s office lately? You’re not imagining it! Dr. Jason Snibbe, one of the country’s top orthopedic surgeons (and the man behind coun...

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1200. What Your Water Isn’t Telling You + Why EWG Says It’s CRUCIAL to Fix it FAST!

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Hello Heal Squad! Today, Maria sits down with two major forces behind the Environmental Working Group …aka EWG: Ken Cook, President and Co-Founder, and Jocelyn Lyle, Executive VP of Mission & Partners...

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