488. Zachary Levi on How Self-Love Saved His Life

Zachary Levi is an actor, author & mental health advocate most known for his leading role in the movie “Shazam!” In his new book, which is out now, “Radical Love: Learning to Accept Yourself and Others” Zachary opens up about his mental health & healing journey. After hitting rock bottom at 37, Zachary decided to work through the traumas he had been suppressing for so long - underlying childhood issues, imposter syndrome, anxiety, fear, and more. Today, we dive deep into how he navigated this difficult, yet transformative time in his life and learn how he pulled himself out of it. We hope you enjoy and that this helps you - we learned so much from Zach! ZACHARY’S RESOURCES: Instagram: @zacharylevi BOOK: Radical Love: Learning to Accept Yourself and Others BETTER TOGETHER’S RESOURCES: Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!