561. Master Your Emotions + Release Toxicity For This Holiday Season w/ Reiki Master Patti Penn

561. Master Your Emotions + Release Toxicity For This Holiday Season w/ Reiki Master Patti Penn

Hey Heal Squad! As you’re gearing up for the holidays, Reiki Master, Patti Penn has some exercises for you! What do you need to do BEFORE you head home for the holidays. How to know if this is the right time and place to celebrate your wins. Setting your intentions and understanding others’ intentions coming into the holidays. We are setting you up for success this holiday season!!! So listen closely, Patti is dropping some truth bomb on us. PATTI PENN RESOURCE WEBSITE: www.pauseinjoy.com MARIA’S AMAZON STOREFRONT: https://www.amazon.com/shop/mariamenounos ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and digital entrepreneur and brain tumor survivor, Maria Menounos passion is to see others heal and to get better in all areas of life. ABOUT BETTER TOGETHER WITH MARIA MENOUNOS: Better Together with Maria Menounos is a daily digital talk-show that brings you the world's leading healers, experts, celebrities and game-changers to share groundbreaking secrets and tips to getting better in all areas of life. BETTER TOGETHER'S RESOURCES: Better Together with Maria Menounos is proud to be partnered with Macy's! Maria worked there growing up and has reconnected with them to curate a page filled with her fashion, gifts and other accessory picks. Check out her hand selected items at www.macys.com/bettertogether Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves! Come join our inner Super Heal Squad on Patreon for monthly live zoom Heal Events with Maria and world-leading experts and healers, bonus content from the team, and access to a community of individuals wanting to grow and get better. Click the link to join: https://www.patreon.com/BetterTogetherWithMaria Be sure to follow us on social! IG & TikTok: @bettertogetherwithmaria DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Episoder(1612)

1050. Jenny McCarthy’s Diet That Almost Killed Her & Her #1 Post-COVID Injury Healing Tip

1050. Jenny McCarthy’s Diet That Almost Killed Her & Her #1 Post-COVID Injury Healing Tip

Hey, Heal Squad! Maria is back with Part 2 of her amazing conversation with Jenny McCarthy! We know her as an actress, New York Times bestselling author, host of The Masked Singer (Wednesdays on FOX!)...

26 Mar 202554min

1049. Jenny McCarthy: Overcoming Cancel Culture & The Gut-Brain Connection That Helped Her Son

1049. Jenny McCarthy: Overcoming Cancel Culture & The Gut-Brain Connection That Helped Her Son

Hey, Heal Squad! Today’s episode is downright jaw-dropping with the one and only Jenny McCarthy! Actress, New York Times bestselling author, host of The Masked Singer (Wednesdays on FOX!), and founder...

25 Mar 202547min

1048. The Secret Weapon You Need to Fight Fatigue w/ The Heal Squad Roundtable

1048. The Secret Weapon You Need to Fight Fatigue w/ The Heal Squad Roundtable

Hey Heal Squad!  If you’ve been feeling drained, sluggish, or just downright exhausted, this episode is for YOU! The Roundtable is here, tackling one of the hottest health topics —FATIGUE! Maria, Dr. ...

24 Mar 202533min

Heal in 10: 3 Powerful Steps to Self-Forgiveness w/ Dr. Frederic Luskin

Heal in 10: 3 Powerful Steps to Self-Forgiveness w/ Dr. Frederic Luskin

Hey Heal Squad! Have you ever struggled to forgive yourself? You're not alone. Whether it's past mistakes, addictions, insensitivities, or healing from trauma, self-forgiveness can feel impossible. Bu...

23 Mar 202512min

Regular Girl Sat. Ep. 19: Family Chats & Reconnecting with What Matters

Regular Girl Sat. Ep. 19: Family Chats & Reconnecting with What Matters

Hey, Heal Squad! This Regular Girl Saturday is giving all the feels. 💛 Kelsey is coming to you poolside from Arizona with the whole Meyer crew—expect laughter, sweet sibling energy, and a few surpris...

22 Mar 202533min

Regular Guy Friday Ep. 213: Why Small Wins Are the Secret Sauce to Success

Regular Guy Friday Ep. 213: Why Small Wins Are the Secret Sauce to Success

We made it through another week, Regular Guys and Gals! And guess what? The real magic isn’t in the big wins—it’s in the tiny ones. Like Kev finally cooking a legit dinner (cue applause) and turning a...

21 Mar 20251h 5min

1047. The 6 Phase Meditation to Letting Go & Embracing Freedom Through Forgiveness w/  Vishen Lakhiani

1047. The 6 Phase Meditation to Letting Go & Embracing Freedom Through Forgiveness w/ Vishen Lakhiani

Hey, Heal Squad! We’re throwing it back to an amazing conversation with Vishen Lakhiani—entrepreneur, best-selling author, and founder of Mindvalley. Vishen shares how forgiveness is the ultimate act ...

20 Mar 20251h 9min

1046. Avoiding Recovery Relapse & Why Forgiveness is The KEY w/ Dr. Fred Luskin

1046. Avoiding Recovery Relapse & Why Forgiveness is The KEY w/ Dr. Fred Luskin

Hey, Heal Squad! Kev is back with Part 2 of his eye-opening conversation with Dr. Fred Luskin – a world-renowned forgiveness expert, Stanford scholar, and mindfulness coach In this powerful episode, D...

19 Mar 202535min

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