664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

We explore the concept of nurturing oneself, highlighting how it fuels the strength and energy needed to love and care unconditionally. You'll gain practical tips and inspiration for incorporating self-care practices into your busy lives. Explore the beauty of cultural connections and their impact on your child's identity. Learn how to navigate complex emotions when your baby forms a bond with a nanny. Discover five essential tips to consider before hiring a nannyFlorence Ann delves into the beautiful journey of parenthood in this heartfelt and insightful episode. Drawing from her own experiences and wisdom gained along the way, Florence shares valuable advice and guidance on how to navigate the joys and challenges of raising children. Florence's compassionate and relatable storytelling style, coupled with her practical advice, will leave you feeling inspired, empowered, and ready to embrace the joys and challenges with renewed confidence. https://florenceann.com/book/ HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2kXrmaN... HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariameno... Patreon: https://patreon.com/HealSquad?utm_med... ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Episoder(1589)

605. How Your Emotions can Literally Make You Sick w/ Dr. Gabor Maté

605. How Your Emotions can Literally Make You Sick w/ Dr. Gabor Maté

How much are your emotions affecting your health? (Both mentally AND physically!) How much does your childhood impact your now? How big is the link really between your mental and physical health? What...

7 Feb 20231h 21min

604. Manifest w/ Lucky Girl Syndrome + Advice for Surviving & Thriving in Your 20s

604. Manifest w/ Lucky Girl Syndrome + Advice for Surviving & Thriving in Your 20s

Do you sometimes get FOMO? Are you in your twenties and struggling? Looking for tips on how to pull yourself out of a tough place? Curious about Lucky Girl Syndrome and how to use it to actually get a...

6 Feb 202342min

Pot Luck Saturday: The Pains (and Healing) In Parting With Belongings

Pot Luck Saturday: The Pains (and Healing) In Parting With Belongings

Happy Pot Luck Saturday Heal Squad! Saturdays are the perfect day to clean, organize and empty those closets and drawers and Keven and Kelsey are doing just that! How to overcome the pain and guilt be...

4 Feb 202316min

Regular Guy Friday ep 104: How Internal Energy Alone Can Alter Difficult External Situations and Dating Life Today

Regular Guy Friday ep 104: How Internal Energy Alone Can Alter Difficult External Situations and Dating Life Today

Its an RGF lite this week, kids, same great content just with half the takeaways! @thekelseymeyer has deleted all her dating apps prompting a discussion on modern dating and dating in LA. The chat inc...

3 Feb 20231h 6min

603. The Empath Survival Guide w/ Judith Orloff M.D.

603. The Empath Survival Guide w/ Judith Orloff M.D.

Are you highly sensitive? Identify as an empath? Feel like you absorb other people's emotions or are exhausted in certain situations, or relationships? This episode is for you! New York Times best-se...

2 Feb 20231h 8min

602. The Causes Behind Autoimmune Disorders & How to Achieve Remission w/ Dr. Amy Myers

602. The Causes Behind Autoimmune Disorders & How to Achieve Remission w/ Dr. Amy Myers

Do you have an autoimmune disorder? Do you deal with inflammation and want a solution? Today we have Dr. Amy Myers- physician, functional medicine expert, and twice over NYT best selling author here t...

1 Feb 20231h 13min

601. Secrets of Successful Women

601. Secrets of Successful Women

Oprah, Kim Kardashian, Kris Jenner, JLo, Maria and 25 of the industry's most iconic females, all celebrated their friend Anastasia this last weekend, and Maria is giving us all the incredible details....

31 Jan 202329min

600. The Secrets to Your Dream Business w/ Marie Forleo

600. The Secrets to Your Dream Business w/ Marie Forleo

Do you want to create your dream business but don’t know where to start? Do you feel unfulfilled in your current job and want something different? Ready to be an entrepreneur, but don't know where to ...

30 Jan 202354min

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