664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

We explore the concept of nurturing oneself, highlighting how it fuels the strength and energy needed to love and care unconditionally. You'll gain practical tips and inspiration for incorporating self-care practices into your busy lives. Explore the beauty of cultural connections and their impact on your child's identity. Learn how to navigate complex emotions when your baby forms a bond with a nanny. Discover five essential tips to consider before hiring a nannyFlorence Ann delves into the beautiful journey of parenthood in this heartfelt and insightful episode. Drawing from her own experiences and wisdom gained along the way, Florence shares valuable advice and guidance on how to navigate the joys and challenges of raising children. Florence's compassionate and relatable storytelling style, coupled with her practical advice, will leave you feeling inspired, empowered, and ready to embrace the joys and challenges with renewed confidence. https://florenceann.com/book/ HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2kXrmaN... HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariameno... Patreon: https://patreon.com/HealSquad?utm_med... ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Episoder(1595)

400.  How To Transform Your Weakness into Your Greatest Strength

400. How To Transform Your Weakness into Your Greatest Strength

How many of you feel like you’ve lived in fight or flight your whole life? Maria has and always considered this to be one of her weaknesses. What if we told you that you could transform that weakness,...

6 Jan 202248min

399.  The 7 Mindset Changes To Achieve Lasting Weight Loss with Dr. Gary Foster

399. The 7 Mindset Changes To Achieve Lasting Weight Loss with Dr. Gary Foster

Today we are chatting with the Chief Scientific Officer at WW, formerly Weight Watchers International, Dr. Gary Foster about health and wellness for the New Year. For those looking to lose weight and ...

5 Jan 202258min

398. The White Lotus’s Brittany O’Grady on How to Step Into Your Own Power and Deal with Bullies

398. The White Lotus’s Brittany O’Grady on How to Step Into Your Own Power and Deal with Bullies

On today’s show, Maria sits down for one of our most vulnerable interviews to date with The White Lotus star Brittany O’Grady. She reveals, for the first time ever, her struggles with body-image issue...

4 Jan 20221h 32min

397. The No Pressure Guide to New Year's Resolutions

397. The No Pressure Guide to New Year's Resolutions

Feel like you've failed at 2022 before it's even started? Haven't got a handle on what you wanna do or accomplish? Here's why that's a good thing. Why you can be more productive by doing less. Why You...

3 Jan 202245min

Regular Guy Friday Ep. 47: The Final and Most Important Year End Lessons

Regular Guy Friday Ep. 47: The Final and Most Important Year End Lessons

Hey Kweenz, we fooled 'em again - we made it through another YEAR and to the last Regular Guy Friday of 2021. The Ava Max line from 'King's and Queen's' you wrongfully ignored. The definition of Real ...

31 Des 20211h 36min

396. When Details Derail Dreams and New Year's Eve Manifestations

396. When Details Derail Dreams and New Year's Eve Manifestations

Why Thursdays you don't need make-up, just ask Jess Glynn. Why making a 'life annoyance list' is the most important New Year step toward a better you, just ask Maria. Why removing those items from you...

30 Des 20211h 17min

395. How the Past is Not Real ...Now

395. How the Past is Not Real ...Now

Happy Wednesday as Better Together's Very Covid Christmas Week continues to deliver you fresh new episodes daily. How Wednsdays are the day to get it right, just ask Johnny Cash. How being sick at hom...

29 Des 202157min

394. Riding Life's Roller Coaster and Navigating the New Normal

394. Riding Life's Roller Coaster and Navigating the New Normal

A Very Covid Christmas Week continues as does Better Together's commitment to deliver new content daily. How recliner's are so underrated, just ask Keven. How roller coasters and life are similar and ...

28 Des 202149min

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