664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

We explore the concept of nurturing oneself, highlighting how it fuels the strength and energy needed to love and care unconditionally. You'll gain practical tips and inspiration for incorporating self-care practices into your busy lives. Explore the beauty of cultural connections and their impact on your child's identity. Learn how to navigate complex emotions when your baby forms a bond with a nanny. Discover five essential tips to consider before hiring a nannyFlorence Ann delves into the beautiful journey of parenthood in this heartfelt and insightful episode. Drawing from her own experiences and wisdom gained along the way, Florence shares valuable advice and guidance on how to navigate the joys and challenges of raising children. Florence's compassionate and relatable storytelling style, coupled with her practical advice, will leave you feeling inspired, empowered, and ready to embrace the joys and challenges with renewed confidence. https://florenceann.com/book/ HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2kXrmaN... HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariameno... Patreon: https://patreon.com/HealSquad?utm_med... ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Episoder(1597)

308. 3 steps to break your self destructive habits with Bestselling author Anne Lamott

308. 3 steps to break your self destructive habits with Bestselling author Anne Lamott

Originally aired: February 24 2021 World acclaimed author Anne Lamott sat in with Maria, and Heal Squad friend and guest co-host, Lisa Bilyeu.  What began as promotion for her upcoming book “Dusk, Ni...

27 Jul 20211h 23min

307. 10 Foods To Improve Memory, Increase Productivity, & Boost Brain Health With Brain Expert Jim Kwik

307. 10 Foods To Improve Memory, Increase Productivity, & Boost Brain Health With Brain Expert Jim Kwik

Originally aired: October 7, 2019   Maria sits down with brain expert, Jim Kwik who was once known as the “boy with a broken brain” after a childhood brain injury left him struggling in school. He’s ...

26 Jul 20211h 36min

Regular Guy Friday Ep. 24: The Illusion of Affirmation without Discipline while Making Life Maps AND Cable Christmas Movies

Regular Guy Friday Ep. 24: The Illusion of Affirmation without Discipline while Making Life Maps AND Cable Christmas Movies

Hay Kweenz, Regular Guys and Girls, we fooled 'em again! We made it to another edition of Regular Guy Friday. Affirmation without discipline is the beginning of illusion...WHAT!? Culture is a direct r...

23 Jul 20211h 7min

306. 8 Natural Remedies for Depression with Psychiatrist and Leading Brain Health Expert Dr. Daniel Amen

306. 8 Natural Remedies for Depression with Psychiatrist and Leading Brain Health Expert Dr. Daniel Amen

Originally Aired: August 24, 2020 Covid got you down? Most Americans are lonelier and more depressed than they've EVER been. You may be one of them, but you don't have to be, we have some solutions f...

22 Jul 202154min

305. Achieve Self Love By Asking These 3 Questions with Bestselling Author & Relationship Therapist Katherine Woodward Thomas

305. Achieve Self Love By Asking These 3 Questions with Bestselling Author & Relationship Therapist Katherine Woodward Thomas

Originally Aired: August 27, 2020 You've probably heard the term #ConsciousUncoupling, but you may be surprised to learn the author who coined the term does not advocate for divorce. Instead, Kather...

21 Jul 202153min

304. Designing On A Budget & Healing Through Design with International Celebrity Designer and Design Psychology Expert Kelli Ellis

304. Designing On A Budget & Healing Through Design with International Celebrity Designer and Design Psychology Expert Kelli Ellis

In part 2 of our interview with international celebrity designer and design psychology expert Kelli Ellis, we discuss why and how she moved her entire life to Barcelona from California during a pandem...

20 Jul 20211h 23min

303. Design Psychology 101: Curating Your Perfect Space with International Celebrity Designer and Design Psychology Expert Kelli Ellis

303. Design Psychology 101: Curating Your Perfect Space with International Celebrity Designer and Design Psychology Expert Kelli Ellis

Interior designer Kelli Ellis joined the Heal Squad today to discuss renovations and the psychology behind renovations. Kelli discussed the tremendous positive impact lighting and mirroring has. She a...

19 Jul 20211h 27min

Regular Guy Friday Ep. 23: Seeking Progress Over Perfection & Why Your Best Self Includes Your Worst Self

Regular Guy Friday Ep. 23: Seeking Progress Over Perfection & Why Your Best Self Includes Your Worst Self

Hay Kweenz, Regular Guys and Girls, we fooled 'em again! We made it to another edition of Regular Guy Friday. Another lock down may come just in time for Christmas. And as far as Christmas goes, forge...

16 Jul 20211h 13min

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