664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

We explore the concept of nurturing oneself, highlighting how it fuels the strength and energy needed to love and care unconditionally. You'll gain practical tips and inspiration for incorporating self-care practices into your busy lives. Explore the beauty of cultural connections and their impact on your child's identity. Learn how to navigate complex emotions when your baby forms a bond with a nanny. Discover five essential tips to consider before hiring a nannyFlorence Ann delves into the beautiful journey of parenthood in this heartfelt and insightful episode. Drawing from her own experiences and wisdom gained along the way, Florence shares valuable advice and guidance on how to navigate the joys and challenges of raising children. Florence's compassionate and relatable storytelling style, coupled with her practical advice, will leave you feeling inspired, empowered, and ready to embrace the joys and challenges with renewed confidence. https://florenceann.com/book/ HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2kXrmaN... HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariameno... Patreon: https://patreon.com/HealSquad?utm_med... ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Episoder(1611)

1054. Why Your Family History Is Holding Your Health Hostage w/ Nicole Russell Wharton

1054. Why Your Family History Is Holding Your Health Hostage w/ Nicole Russell Wharton

Hi, Heal Squad! We’re back with Nicole Russell Wharton, a bestselling author, certified trauma-informed healing instructor, mental health expert and endometriosis advocate. Her new book, Breaking Gene...

2 Apr 202537min

1053. The 4 Warning Signs of Endometriosis w/ Author Nicole Russell Wharton

1053. The 4 Warning Signs of Endometriosis w/ Author Nicole Russell Wharton

Hey Heal Squad! In today's episode, we get into the shocking reality of thoracic endometriosis—a rare and often misunderstood condition that can affect the lungs. Our incredible guest - Nicole Russell...

1 Apr 202535min

1052. Is Your Career Killing You? Nicotine Patch Therapy A Breakthrough? What You Need to Know w/ The Heal Squad Roundtable

1052. Is Your Career Killing You? Nicotine Patch Therapy A Breakthrough? What You Need to Know w/ The Heal Squad Roundtable

Hey, Heal Squad! Get ready because the Heal Squad Roundtable is tackling FIVE hot topics in health! Maria, Dr. Alison, Deirdre, & Christina are here to give their hot takes on some current events in w...

31 Mar 202559min

Heal in 10: How To Prioritize & Visualize Positive Health Outcomes w/ Jenny McCarthy

Heal in 10: How To Prioritize & Visualize Positive Health Outcomes w/ Jenny McCarthy

Hi Heal Squad! Jenny McCarthy is as bold and unfiltered as they come! The actress, New York Times bestselling author, host of The Masked Singer (Wednesdays on FOX!), and founder of Formless Beauty has...

30 Mar 202512min

Regular Girl Sat. Ep. 20: Healing Gifts, Finding Your Tribe & Getting Your Color Back

Regular Girl Sat. Ep. 20: Healing Gifts, Finding Your Tribe & Getting Your Color Back

Hey, Heal Squad! This week on Regular Girl Saturday, Kelsey is joined by a very special guest—Aaliyah, an intuitive healer, massage therapist, and spiritual guide with a heart of gold. In this soulfu...

29 Mar 20251h 26min

Lonely Guy Friday Ep. 214: Making The Unconscious Conscious

Lonely Guy Friday Ep. 214: Making The Unconscious Conscious

Hey lonely Heal Squad members, with the Regular Girl Saturday girls on assignment, we bring you another edition of Lonely Guy Friday. How your dreams and nightmares could be the key to healing? Where ...

28 Mar 202547min

1051. What Dr. Joe Dispenza Taught Maria About Healing Old Wounds & Creating a New Future

1051. What Dr. Joe Dispenza Taught Maria About Healing Old Wounds & Creating a New Future

Hey, Heal Squad! Since Maria just went to Dr. Joe Dispenza’s Progressive Retreat, we thought to bring back a previous retreat she attended! This Throwback Thursday, Maria shares EVERYTHING she learned...

27 Mar 202544min

1050. Jenny McCarthy’s Diet That Almost Killed Her & Her #1 Post-COVID Injury Healing Tip

1050. Jenny McCarthy’s Diet That Almost Killed Her & Her #1 Post-COVID Injury Healing Tip

Hey, Heal Squad! Maria is back with Part 2 of her amazing conversation with Jenny McCarthy! We know her as an actress, New York Times bestselling author, host of The Masked Singer (Wednesdays on FOX!)...

26 Mar 202554min

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