664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

We explore the concept of nurturing oneself, highlighting how it fuels the strength and energy needed to love and care unconditionally. You'll gain practical tips and inspiration for incorporating self-care practices into your busy lives. Explore the beauty of cultural connections and their impact on your child's identity. Learn how to navigate complex emotions when your baby forms a bond with a nanny. Discover five essential tips to consider before hiring a nannyFlorence Ann delves into the beautiful journey of parenthood in this heartfelt and insightful episode. Drawing from her own experiences and wisdom gained along the way, Florence shares valuable advice and guidance on how to navigate the joys and challenges of raising children. Florence's compassionate and relatable storytelling style, coupled with her practical advice, will leave you feeling inspired, empowered, and ready to embrace the joys and challenges with renewed confidence. https://florenceann.com/book/ HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2kXrmaN... HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariameno... Patreon: https://patreon.com/HealSquad?utm_med... ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Episoder(1585)

790. Boxing Day with Maria and Keven

790. Boxing Day with Maria and Keven

Welcome to this Boxing Day edition of Heal Squad. Maria and Kev cover their happenings on Christmas Day. What is Boxing Day and what to do the day after Christmas. The benefits of ice bowl plunging. N...

26 Des 202348min

789. A Very Maria and Keven Christmas

789. A Very Maria and Keven Christmas

Merry Christmas Heal Squad as Maria and Keven deliver a Christmas 'mawning' episode. Why workers wear Sketchers 'slip- ons' instead of traditional slippers. Why pajama pant culture has overtaken socie...

25 Des 202343min

788. Pot Luck Saturday: Christmas Eve Eve

788. Pot Luck Saturday: Christmas Eve Eve

Happy Christmas Eve Eve Heal Squad as Maria hosts her first Pot Luck Saturday! Maria and Kev's Christmas Eve Eve Eve party review. Why Christmas Eve Eve Eve and Christmas Eve Eve need to be fused into...

23 Des 202349min

Regular Guy Friday ep. 148 You're Never Ready

Regular Guy Friday ep. 148 You're Never Ready

It's a Regular Guy Christmas Friday on this Christmas Eve Eve Eve (Christmas Squared/Cubed). Natasha and Kev cover some lessons to wind down the year. How the antidote to addiction, depression, fatigu...

22 Des 202355min

787. Countdown to Christmas

787. Countdown to Christmas

How the Heat Miser from the Rankin Bass special 'Year Without a Santa Claus' may be more empathetic than you think. Baby Athena sleeps without her swaddle for the first time putting #DadFluencer Kev t...

21 Des 202357min

786. Forgetting How to Even Dream....

786. Forgetting How to Even Dream....

Happy Christmas Wednesday, Heal Squad! When duty, tasks and guilt cause you to forget what it is that you love to do. How you need to ask yourself what it is that you love to do to be reminded. How ev...

20 Des 202351min

785. Projecting Your Dream Life Hologram

785. Projecting Your Dream Life Hologram

If you can see it from here it’s going to be too small for you. By the time you get there, it's gonna be too small for you. But if you can imagine it from here AND keep the faith, you can grow into it...

19 Des 202343min

784. Your Best Christmas Week Eva!

784. Your Best Christmas Week Eva!

It's Christmas week when we will be presenting all new chat shows - per the long-standing Heal Squad tradition! Practical advice for making this the best Christmas week yet. The John Lennon Christmas ...

18 Des 202343min

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