664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

We explore the concept of nurturing oneself, highlighting how it fuels the strength and energy needed to love and care unconditionally. You'll gain practical tips and inspiration for incorporating self-care practices into your busy lives. Explore the beauty of cultural connections and their impact on your child's identity. Learn how to navigate complex emotions when your baby forms a bond with a nanny. Discover five essential tips to consider before hiring a nannyFlorence Ann delves into the beautiful journey of parenthood in this heartfelt and insightful episode. Drawing from her own experiences and wisdom gained along the way, Florence shares valuable advice and guidance on how to navigate the joys and challenges of raising children. Florence's compassionate and relatable storytelling style, coupled with her practical advice, will leave you feeling inspired, empowered, and ready to embrace the joys and challenges with renewed confidence. https://florenceann.com/book/ HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2kXrmaN... HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariameno... Patreon: https://patreon.com/HealSquad?utm_med... ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Episoder(1587)

714. Self Expression through Boundaries w/ Xavier Dagba, Terri Cole & Bethenny Frankel

714. Self Expression through Boundaries w/ Xavier Dagba, Terri Cole & Bethenny Frankel

Hey Heal Squad, on this Heal Squad All Stars edition, we're diving deep into the realm of setting boundaries, nurturing healthy relationships, and navigating the dynamics of life with three incredible...

16 Aug 202348min

713. Journey to Wholeness w/ Tammy Valicenti, Cyndi Dale & Dr. Alison Monette

713. Journey to Wholeness w/ Tammy Valicenti, Cyndi Dale & Dr. Alison Monette

Hey Heal Squad, on this Heal Squad All Stars edition, we'll be joined by Tammy Valicenti, Cyndi Dale, and, my personal homeopath doctor and friend, Dr. Alison. Explore how reframing traumatic memories...

15 Aug 202352min

712. The Power of Vulnerability, Service and Forgiveness  w/ Vishen Lakhiani, Anne Lamott & Lewis Howes

712. The Power of Vulnerability, Service and Forgiveness w/ Vishen Lakhiani, Anne Lamott & Lewis Howes

Hey Heal Squad, get ready to heal, transform and grow through the power of vulnerability and surrender with Heal Squad All Stars Lewis Howes, Annie Lamott and Vishen Lakhiani. We discuss equating surr...

14 Aug 202332min

Regular Guy Friday ep 130. When Dreams Go Toxic

Regular Guy Friday ep 130. When Dreams Go Toxic

Hey Regular People, we fooled 'em again, made it to Friday, your day. Play-by-play of the Taylor Swift elevated concert experience 'should' remind us that life isn't so bad. The youngest sibling watch...

11 Aug 20231h 20min

711. Reverse Aging w/ Dr. Mark Hyman

711. Reverse Aging w/ Dr. Mark Hyman

Hey Heal Squad, today we join the incredible Dr. Mark Hyman as he spills all the secrets to living your longest, healthiest life ever. Trust me,if you struggle with eating choices, have dietary concer...

10 Aug 20231h 1min

710. The Miracle Mentality w/ Laura Bushnell, Marianne Williamson & Tim Storey

710. The Miracle Mentality w/ Laura Bushnell, Marianne Williamson & Tim Storey

Hey Heal Squad, on this Heal Squad All Stars edition we discuss the Miracle Mentality and how it shapes our lives. We delve into the idea that our universe is inherently programmed for growth and tran...

9 Aug 202343min

709. Improve Gut Health: Improve Mental Health...and more! w/ Tina Anderson

709. Improve Gut Health: Improve Mental Health...and more! w/ Tina Anderson

Hey, Heal Squad! We hear so much about gut health today and, as you'll hear on today's show, there's a good reason. Gut health vastly affects both our physical health and mental health from rashes and...

8 Aug 20231h 3min

708. Ego is the Impostor w/ Dr. Laura Berman, Ryan Weiss & Dr. Shefali

708. Ego is the Impostor w/ Dr. Laura Berman, Ryan Weiss & Dr. Shefali

Ever heard someone say, “Check your ego”? What about embracing it instead? In this Heal Squad All Stars episode, step into the world of self-discovery and transformation as Dr. Laura Berman, Ryan Weis...

7 Aug 202335min

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