664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

We explore the concept of nurturing oneself, highlighting how it fuels the strength and energy needed to love and care unconditionally. You'll gain practical tips and inspiration for incorporating self-care practices into your busy lives. Explore the beauty of cultural connections and their impact on your child's identity. Learn how to navigate complex emotions when your baby forms a bond with a nanny. Discover five essential tips to consider before hiring a nannyFlorence Ann delves into the beautiful journey of parenthood in this heartfelt and insightful episode. Drawing from her own experiences and wisdom gained along the way, Florence shares valuable advice and guidance on how to navigate the joys and challenges of raising children. Florence's compassionate and relatable storytelling style, coupled with her practical advice, will leave you feeling inspired, empowered, and ready to embrace the joys and challenges with renewed confidence. https://florenceann.com/book/ HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2kXrmaN... HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariameno... Patreon: https://patreon.com/HealSquad?utm_med... ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Episoder(1587)

Pot Luck Saturday: Team Lizzo

Pot Luck Saturday: Team Lizzo

Happy Pot Luck Saturday as we present part two of this week's Regular Guy Friday. Taylor Swift's LA concert. Focus on finding the trap door and you will find it. Why work-life balance when pursuing lo...

5 Aug 202341min

707. Self-Worth from Scratch w/Rosie Acosta

707. Self-Worth from Scratch w/Rosie Acosta

Hey Heal Squad, on this episode, Keven Undergaro sits down with Rosie Acosta, a renowned yoga and meditation teacher, to discuss the connection between self-worth, healthy relationships and happiness....

3 Aug 20231h 14min

706. Build Resilience, Conquer Anxiety w/ Dr. Daniel Amen,  Alyson Stoner & Jessica Lanyadoo

706. Build Resilience, Conquer Anxiety w/ Dr. Daniel Amen, Alyson Stoner & Jessica Lanyadoo

Anxiety has unfortunately had a terrible grip on my life as well as countless other women I know. This important Heal Squad All Stars episode helps us unlock the secrets of anxiety, brain health, and ...

2 Aug 202335min

705. The Power of Truth, Empathy, and Awareness w/ Dr. Joe Dispense, Vishen Lakhiani, Devon Franklin & Deepak Chopra

705. The Power of Truth, Empathy, and Awareness w/ Dr. Joe Dispense, Vishen Lakhiani, Devon Franklin & Deepak Chopra

Hey Heal Squad, my fellow seekers of truth and happiness! Get ready for an incredibly enlightening podcast episode where we dive deep into the transformative power of truth, empathy, and self-awarenes...

1 Aug 202331min

704. The First Month of Motherhood

704. The First Month of Motherhood

Hey there, Heal Squad! Welcome to a truly special episode. I'm updating you on my journey to motherhood and Athena's first month here along with Keven who's sitting in! It's been a whirlwind of emotio...

31 Jul 202357min

Regular Guy Friday ep 128. The Regular Guy 4-Part Healing Program

Regular Guy Friday ep 128. The Regular Guy 4-Part Healing Program

Hey Regular People, we fooled them again. We made it to another edition of Regular Guy Friday! Barbie movie mania, the creative, fun, and poignant depiction of society...and the differing reactions fr...

28 Jul 20231h 20min

703. Maria and Keven's Surrogacy Journey

703. Maria and Keven's Surrogacy Journey

Get ready for an emotional rollercoaster as Maria and Keven share their awe-inspiring "Surrogacy Journey" on this episode of Heal Squad. Joined by their surrogate couple and Stephanie Levich, from Fam...

27 Jul 20231h 8min

702. Emotions and Disease  w/  Zach Bush, Nicole Sachs & Dr Gabor Mate

702. Emotions and Disease w/ Zach Bush, Nicole Sachs & Dr Gabor Mate

This Heal Squad All Stars episode guides us in exploring the root cause of disease (our emotions) and the profound impact of emotions on our overall health. Of all our show's many sentiments, this may...

26 Jul 202341min

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