738. Alan Chikin Chow: Asking What the World Needs?

738. Alan Chikin Chow: Asking What the World Needs?

Creator, entrepreneur, and YouTube star Alan Chikin Chow sits in with Maria and the Heal Squad to discuss his transformation from first gen bullied high school student to college party boy to enlightenment, focus and success. Alan and Maria discuss how their immigrant parents affected them, the definition of YOLO, and how it can be interpreted differently. Alan shares three simple practices he applies that profoundly changed his life, including the impact of the Japanese philosophy of Ikigai and more. Alan's love of parents drives his success Hateful online comments don't compare to hate you receive in real life YOLO (you only live once) is a good motto but can be interpreted hedonistically... Internal wounds don't heal through partying Experience with a racist homeless man saying slurs to Alan's dad prompts Alan to look within YOLO's new meaning The 5-minute journal, self-help podcasts and what it lead to Unity through laughter and story Three simple practices that led to Alan's (and your) success In times of transformation, your circles also change Finding your ikigai – something that gives you purpose or reason for living. The profound view of the world that immigrants and global communities have 'Allen's Universe' a YouTube series for Degrassi Junior High fans Kobe Bryant's success based on this The importance of having things to look forward to Why you chase thrills and why do things get dangerous Why learning languages is great for mental health A child's responsibility to their parents HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Website: https://www.mariamenounos.com Curated Macy’s Page: https://www.macys.com/healsquad Rosetta Stone: https://www.rosettastone.com/healsquad Noom: https://www.noom.com Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Episoder(1621)

1241. Paralympian Amy Purdy on Surviving the Impossible + How Visualization Builds Resilience

1241. Paralympian Amy Purdy on Surviving the Impossible + How Visualization Builds Resilience

Hey Heal Squad! What do you do when life changes in an instant? Today we’re finding out from someone who knows exactly what that feels like: Amy Purdy. Amy is a three-time Paralympic medalist, profess...

10 Mar 49min

1240. The 3-Text Rule to STOP Phone Overwhelm + Baking Soda & Epsom Salt Trick for Stress Relief

1240. The 3-Text Rule to STOP Phone Overwhelm + Baking Soda & Epsom Salt Trick for Stress Relief

Hey Heal Squad! Ready for more simple life hacks to help your week flow a little easier? Maria is back with another What Worked This Week, and she has 4 small shifts that made a big difference this we...

9 Mar 42min

Potluck Saturday: When Friendships Change (Saturday Set Up)

Potluck Saturday: When Friendships Change (Saturday Set Up)

Happy Potluck Saturday, Heal Squad! Today we bounce from classic TV nostalgia (The Greatest American Hero, theme songs you never forget) to Broadway clips and Paul Lynde… and somehow land on a bigger ...

7 Mar 50min

RGF Ep. 263: GMP: Get More Powerful

RGF Ep. 263: GMP: Get More Powerful

Happy Regular Guy Friday, Heal Squad! This week starts with Musical Youth nostalgia and how MTV once had the power to turn a random music video into a global hit… something that might feel familiar in...

6 Mar 53min

1239. How to Stop Overthinking and Start Your Business w/ Barbara Corcoran

1239. How to Stop Overthinking and Start Your Business w/ Barbara Corcoran

Hey Heal Squad! If you’ve ever had a big idea but found yourself stuck in your head… this one’s for you. In this throwback conversation, Shark Tank’s Barbara Corcoran joins us to share the mindset shi...

5 Mar 59min

The At-Home Lymphatic Drainage Face Lift Routine (Heal in 10)

The At-Home Lymphatic Drainage Face Lift Routine (Heal in 10)

Hey Heal Squad! You asked for it, so here it is. After our conversations with lymphatic expert Shelly Marshall, so many of you wanted just the facial poses and massages she walked us through… so we pu...

4 Mar 22min

1238. 10 Dirty Bar Truths + How THIS Accountability Shift Can Save a Failing Business w/ Jon Taffer

1238. 10 Dirty Bar Truths + How THIS Accountability Shift Can Save a Failing Business w/ Jon Taffer

Hey, Heal Squad! Here’s the thing… starting a business is hard,  but keeping it profitable and growing? That’s where the real work begins. And today, Bar Rescue’s Jon Taffer is telling us what to do. ...

3 Mar 1h 6min

1237. Why THIS Breathwork Practice Healed My Anxiety + How AI Made Me Cry!

1237. Why THIS Breathwork Practice Healed My Anxiety + How AI Made Me Cry!

Hey Heal Squad! It’s another What Worked This Week with Maria,  and this one is all about simple shifts that can create real healing. First up a powerful breathing technique Maria was reminded of when...

2 Mar 42min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
rss-sunn-okonomi
takk-og-lov-med-anine-kierulf
merry-quizmas
sinnsyn
rss-kunsten-a-leve
lederskap-nhhs-podkast-om-ledelse
gravid-uke-for-uke
smart-forklart
hverdagspsyken
level-up-med-anniken-binz
hagespiren-podcast
fryktlos
rss-kull