764. Role of Your Liver and the Power of Surrender w/ Maria Menounos & Keven Undergaro

764. Role of Your Liver and the Power of Surrender w/ Maria Menounos & Keven Undergaro

Hey Heal Squad, this Monday chat features Maria navigating another health scare. She discusses how to process bad news when it comes, the 'life force' has in your health, the book Liver Rescue and the surprising role the liver may be playing in health woes. She also shares her powerful conversation with Gabby Bernstein, the power of surrender, talking to your brain and body in order to heal, and following the breadcrumbs to achieve optimal health. Oh yeah, and Maria's thoughts on being part of the Hollywood Walk of Fame. Heal on! Processing bad news and going into producer mode. What is your life force? The book Liver Rescue. Hollywood Walk of Fame discussion. How the liver affects so many parts of our health from mystery sore throats to depression and more... Is your liver starving and is it being deprived of critical clean carbohydrates? The power of eating apples. Taking to the brain in prayer and meditation. Gabby Bernstein always checks in at the right time. If you don't surrender, you stop the miracle from happening. Sometimes we are brought to the very issue that needs our attention. Talking to your organs. Embracing what you love while limiting what you don't as part of healing. Christmas Specials We Love https://podcasts.apple.com/us/podcast/the-christmas-specials-we-love/id1651505290 HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Website: https://www.mariamenounos.com Curated Macy’s Page: https://www.macys.com/healsquad Rosetta Stone: https://www.rosettastone.com/healsquad 40% off Noom: https://www.noom.com Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Episoder(1622)

949. Lavinia Errico, Co-founder of Equinox, on The Life Saving Wellness Rituals She Lives By

949. Lavinia Errico, Co-founder of Equinox, on The Life Saving Wellness Rituals She Lives By

Happy Tuesday, Heal Squad! Welcome to part 1 of my incredible conversation with the amazing Lavinia Errico, Co-founder of Equinox and the visionary behind MoveJoy. Lavinia opens up about her deeply pe...

1 Okt 202441min

948. How Environmental Toxins Affect Our Health

948. How Environmental Toxins Affect Our Health

Happy Monday Healers! On today’s chatshow we are joined by Maria and Natasha for a thought-provoking discussion of America’s health and nutrition crisis. Maria shares that she recently came across a h...

30 Sep 202436min

Regular *Girl* Friday Ep. 188: Rage Rituals & How To Embrace ALL Of Your Emotions

Regular *Girl* Friday Ep. 188: Rage Rituals & How To Embrace ALL Of Your Emotions

Hey Kweenz, it’s Regular *GIRL* Friday! We know you guessed it with that song from Hamilton kickin’ the show off! (Kev, don’t worry about it 😉) Kelsey and Natasha are holding down the fort, as Kev is...

27 Sep 202446min

947. Dr. Amy Myers on the Elimination Diet as the Autoimmune Solution

947. Dr. Amy Myers on the Elimination Diet as the Autoimmune Solution

Happy Throwback Thursday Squad! We are continuing the theme of healing autoimmune disease by bringing back a jam-packed episode with Dr. Amy Myers. She is a physician, functional medicine expert, and ...

26 Sep 20241h 13min

946. Dr. Sara Szal on Healing Deep Rooted Trauma & How Autoimmune Diseases Can Go Into Remission

946. Dr. Sara Szal on Healing Deep Rooted Trauma & How Autoimmune Diseases Can Go Into Remission

Welcome back, Heal Squad! In part 2 of my conversation with Dr. Sara Szal, we dive deeper into the underlying hormone that could be the culprit to so many things we struggle with from depression and m...

25 Sep 202441min

945. Dr. Sara Szal on How Cortisol Might Be The Culprit Behind Autoimmune Disease

945. Dr. Sara Szal on How Cortisol Might Be The Culprit Behind Autoimmune Disease

Hey, Heal Squad! Wondering why you’re feeling anxious, depressed, not getting enough sleep, or feeling that afternoon fatigue that you just can’t get rid of? Dr. Sara Szal might have the answer, espec...

24 Sep 202438min

944. Spirit Assassins and What Toxic Work Environments Reveal

944. Spirit Assassins and What Toxic Work Environments Reveal

The existence of "spirit assassins" and how recognizing them in your life can help you protect your energy and create a space for healing. How toxic work environments can reveal more about your self-w...

23 Sep 202450min

Regular Guy Friday Ep. 187 Cosmic Energies & Dream Visitations?!

Regular Guy Friday Ep. 187 Cosmic Energies & Dream Visitations?!

Kev’s Back!!! Happy Regular Guy Friday, Kweenz! Don’t be alarmed, the girls, Kelsey and Natasha are on with him to discuss what’s been going on while he’s been gone. Their conversation this week is fi...

20 Sep 20241h 15min

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