776. Money, Mindfulness, and Healing w/ Rachel Cruze, Deepak Chopra, Judy Wilkins Smith & Patrice Washington

776. Money, Mindfulness, and Healing w/ Rachel Cruze, Deepak Chopra, Judy Wilkins Smith & Patrice Washington

Hey Heal Squad, on this Heal Squad All Stars edition, we've compiled wisdom and insights from four remarkable guests, each sharing their unique perspectives on wealth, well-being, and personal growth. Get ready to be inspired and enlightened by the following guests: ‌ Rachel Cruze: Rachel emphasizes the importance of having a financial plan to achieve your goals. She discusses the power of contentment and the dangers of comparison in the age of social media. Rachel highlights the significance of budgeting and financial literacy in building a secure financial future. She shares how identifying your "why" can motivate you to make healthier financial decisions. ‌ Deepak Chopra: Deepak encourages us to explore our consciousness and understanding of the self to find true happiness. He delves into the concept of "meta-human," emphasizing our potential for limitless growth and evolution. Deepak discusses the significance of mindfulness, meditation, and self-awareness in achieving holistic well-being. He suggests adopting a daily practice of self-reflection and gratitude to enhance our lives. ‌ Judy Wilkins Smith: Judy explains how our childhood experiences and familial beliefs can shape our relationships with money. She discusses the importance of shifting from a scarcity mindset to one of abundance and gratitude. Judy encourages building a loving relationship with money and recognizing its potential as a positive force. She shares the importance of paying for peace and investing in support when needed. ‌ Patrice Washington: Patrice highlights the critical role of healing childhood trauma in breaking free from self-limiting beliefs and behaviors. She encourages seeking support, mentorship, and surrounding yourself with professionals and advisors in your financial journey. Patrice emphasizes the value of contentment and fulfillment over external measures of success. She shares the importance of being present in your personal relationships and family life while still pursuing professional aspirations. ‌ Tune in to this episode and glean invaluable lessons on financial wellness, personal growth, and the pursuit of true wealth from our esteemed Heal Squad All Stars. It's time to transform your life and mindset, one insightful conversation at a time! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Website: https://www.mariamenounos.com Curated Macy’s Page: https://www.macys.com/healsquad Rosetta Stone: https://www.rosettastone.com/healsquad 40% off Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Episoder(1632)

120. Social Distance Summer Ideas + Fun! w/ Meaghan B Murphy

120. Social Distance Summer Ideas + Fun! w/ Meaghan B Murphy

Is the pandemic stealing your joy?  Don't let it!  Woman's Day content director Meaghan B Murphy says that we can mourn the challenges of the pandemic, but we don't have to feel guilty for finding jo...

22 Jul 202055min

119. Marianne Williamson On Turning To Tears To Triumph During COVID-19

119. Marianne Williamson On Turning To Tears To Triumph During COVID-19

Feeling anxiety over the future of our country during this pandemic? Trust me, you're NOT alone. NYT Bestselling Author @MarianneWilliamson says you'd be crazy if you WEREN'T feeling anxiety right no...

22 Jul 20201h 8min

118. Realign Your Hips, Realign Your Life w/ Brian Bradley

118. Realign Your Hips, Realign Your Life w/ Brian Bradley

Dealing with chronic pain?   #Egoscue practitioner @TheBrianBradley has worked with @TonyRobbins for nearly 30 years, and these practices have revolutionized the way Tony, and Brian's many high-profi...

21 Jul 202041min

117. Untame Yourself w/ Glennon Doyle

117. Untame Yourself w/ Glennon Doyle

Feeling like you've hit your rock bottom? 3-Time NYT Bestselling author @GlennonDoyle can relate. After a severe alcohol addiction, a crippling fight w/ bulimia, and a broken marriage, she's reinvigo...

13 Jul 20201h 42min

116. Own Your Emotions, Change Your Life w/ Dr. Susan David

116. Own Your Emotions, Change Your Life w/ Dr. Susan David

This episode is of the BEST and most important conversations I’ve EVER HAD on my show!  Your emotions do NOT define you.By changing your language from “I am stressed” to “I FEEL stressed,” Harvard Ps...

9 Jul 20201h 36min

115. Get S**t done w/ Bestselling Author & CEO Erin Falconer

115. Get S**t done w/ Bestselling Author & CEO Erin Falconer

Overwhelmed? Not where you want to be in your life?! Bestselling author of "Get S**t Done" Erin Falconer BLEW MARIA'S MIND today when she stressed the importance of checking in with ourselves. Erin's...

8 Jul 20201h 24min

114. How To Achieve Happiness w/ Bestselling Author Gretchen Rubin

114. How To Achieve Happiness w/ Bestselling Author Gretchen Rubin

Craving more happiness in your life? Today, I featured NYT bestselling author and happiness expert @GretchenRubin to discuss the practical "emergency toolkit" methods to increase your happiness; did y...

8 Jul 20201h 27min

113. At Home Fitness/Nutrition Tips w/ Tone It Up Co-Founder Karena Dawn

113. At Home Fitness/Nutrition Tips w/ Tone It Up Co-Founder Karena Dawn

Looking for some good fitness accountability in Quarantine? The Tone It Up app, co-founded by my guest Karena Dawn, offers you easy at-home workouts, and we discuss a TON of them today's episode of Be...

6 Jul 20201h 7min

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