Regular Guy Friday ep. 163 Why Gratitude is the Best Medicine

Regular Guy Friday ep. 163 Why Gratitude is the Best Medicine

Happy Friday Heal Squad! We have an exciting RGF rewind for you all today. In today’s RGF we are reminding ourselves of how beneficial gratitude is to all aspects of our life, especially our health. We talk about the power of looking at obstacles as learning opportunities, even when dealing with narcissists, ghosting, or health issues. The reality of low vibrational vs. high vibrational people and how we can be the biggest blessings in people’s lives. Remember it’s all about what you can control. Have a great weekend kweenz! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop my Macy’s Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD for 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic Wonderful Pistachios: http://www.wonderfulpistachios.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Episoder(1612)

967. Mark Nepo on Leaning Into Love When Fear Is in the Air

967. Mark Nepo on Leaning Into Love When Fear Is in the Air

Happy Halloween! With today being the spookiest day of the year, are you feeling a little haunted by fear and uncertainty? Well, you’re in luck because today’s Throwback Thursday is all about how to e...

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966. Alex Clark on Plastics, Pharma Profits & the Risks of Birth Control

966. Alex Clark on Plastics, Pharma Profits & the Risks of Birth Control

Ever feel like the products we use daily might be harming us more than helping? In part 2 of our conversation with Alex Clark, host of Culture Apothecary, we’re diving deep into the hidden dangers lur...

30 Okt 202444min

965. Alex Clark Explains the Real Agenda Behind U.S. Food Policies

965. Alex Clark Explains the Real Agenda Behind U.S. Food Policies

From the “Chicken Nugget Princess” to a fearless health advocate, Alex Clark has taken a bold stand against the hidden dangers in our food and healthcare systems– and today, she’s not holding back. Th...

29 Okt 202435min

964. Maria’s Amsterdam Storytime: Giving Zero F's, Dutch Delights, & The Importance of Friendship

964. Maria’s Amsterdam Storytime: Giving Zero F's, Dutch Delights, & The Importance of Friendship

Happy Monday, Heal Squad! Get ready for some laughs and life lessons. Maria is live from Amsterdam with her friend Meredith, sharing everything from travel quirks to big revelations. They dive into Ma...

28 Okt 202455min

Regular *Girl* Friday Ep 192: Scorpio Szn - Shed & Experience True Joy

Regular *Girl* Friday Ep 192: Scorpio Szn - Shed & Experience True Joy

Kelsey has returned from her Parisian galavanting and the gals are holding down the fort for another Regular GIRL Friday as Kev is hustling away in Connecticut. It’s Natasha’s BIRFFFFDAY (!!!!!) and t...

25 Okt 202432min

963. Brendon Burchard on How to Declutter Your Mind & Win the Mental Game

963. Brendon Burchard on How to Declutter Your Mind & Win the Mental Game

Happy Throwback Thursday, Heal Squad! Are you feeling stuck or mentally drained? This episode is all about helping you break free from that funk and reclaim your mental clarity. We’re joined by Brendo...

24 Okt 202434min

962. Jillian Michaels on Taking Back Control of Your Health in a Broken System

962. Jillian Michaels on Taking Back Control of Your Health in a Broken System

In part two of Maria's conversation with Jillian Michaels, they discuss how you can sit in the driver's seat when it comes to your health amidst a broken system. Jillian shares actionable steps for im...

23 Okt 202452min

961. Jillian Michaels on How Big Food and Pharma Are Keeping Us Sick (and What You Can Do About It)

961. Jillian Michaels on How Big Food and Pharma Are Keeping Us Sick (and What You Can Do About It)

Hey Heal Squad! In today’s episode, we’re joined by the incredible Jillian Michaels—world-renowned fitness expert, best-selling author, and host of the podcast Keeping It Real. Jillian dives deep into...

22 Okt 202449min

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