861. How to Find the Foods that Love You Back w/ Dr. Will Cole

Do you consider "Dairy Queen" both a soft serve chain, and a perfect descriptor of your relationship to cheese? If so, I'm about to give you some tough love in honor of #BreastCancerAwarenessMonth. @DrKristiFunk, one of the world's leading experts in Breast cancer research and prevention, says that diary is one of the worst cancer fuels we can be putting in our body. Yep, and the CONNECTION between our dairy-obsessed culture and the motives of our very government will make your jaw drop. But it's not ALL bad news. Dr. Funk has some amazing milk alternatives, like soy, almond, and cashew, and says that ONE of those alternatives literally causes cancer cells to commit suicide! Which milk option? You'll have to tune into see.Tag your cheese obsessed friend below ,  because they HAVE to hear the truth! And make sure you subscribe on YouTube for the full show! (Link in Bio!) RESOURCES: Dr. Funk's Website Pink Lotus Affiliate Store Link!: https://pinklotus.com/elements?r=268 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

20 Okt 20201h 7min

JOIN US ON PARETON: www.patreon.com/bettertogetherwithmaria Are you living a life where YOU actually matter? It may seem obvious, but very few our actually living our life for ourselves.  We may be accomplish goals to please our parents, or our friends, or even those toxic people in our life who we STILL seek constant approval from. Well, it's time to quit! As we approach the holiday's I have amazing advice for you to prioritize your needs,  make YOURSELF matter, and in turn, be the best you can be for the others who matter in your life! If you see a friend who is bending over backwards for others, but deserves some time for themselves, share this episode with them now, and make sure to subscribe to our YouTube (link in Bio!) RESOURCES: Better Together INSTAGRAM: @BetterTogetherWithMaria --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

19 Okt 20201h 6min

Are you exhausted by having to please others? @JaeRae will set you straight! She was one of TWO amazing guests featured this week (in addition to the incredible @AllyBrooke) who gave us amazing advice about how to let go of our people pleasing addiction. Remember, people pleasing is just US trying to control other people (thanks to Dr. Nicole LaPera @TheHolisticPsychologist for that tip!) We're recapping ALL of those amazing breakthroughs and how we are implementing them, plus @ undergaro 's future as a cast member in @DirtyJohn. If you're confused by that, you have to see our chat!! And SUBSCRIBE on YouTube! RESOUCES: Better Together Instagram: @BetterTogetherWithMaria Jae Rae Episode: https://podcasts.apple.com/us/podcast/157-jennifer-lopez-intuitive-healer-jae-rae-unlock/id1320060107?i=1000494628879 Ally Brooke Episode: https://podcasts.apple.com/us/podcast/158-how-ally-brooke-turned-pain-to-pride-how-you-can-too/id1320060107?i=1000494761020 Nicole LePera Episode: https://podcasts.apple.com/us/podcast/125-heal-your-inner-child-w-dr-nicole-lepera/id1320060107?i=1000486644728 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

15 Okt 202050min

"Sharing my stories and my pain to help somebody else that’s the most beautiful thing, because it doesn’t matter who you are or what your job is, we’ve all felt insecure, we’ve all felt lonely, we’ve all felt helpless…" YEP!! Right there with you Ally ❤️ And I bet a lot of you are too? This beautiful soul @allybrooke and I had the most incredible conversation today - all about her journey, from illustrious girl band #FifthHarmony to a killer solo career, the nasty and beautiful moments she's experienced in the music industry and how she has turned her pain into pride... curious what wound us BOTH up in tears?! You'll have to watch to find out. Tag an #AllyBrooke obsessed friend below! 👇👇 Everyone, and I mean EVERYONE needs to listen to this right now. Link in bio to full show, don't forget to SUBSCRIBE when you get there! RESOURCES: Ally's Book: https://www.amazon.com/Finding-Your-Harmony-Achieve-Imagine/dp/006289577X/ref=pd_sbs_14_1/143-3375783-8511340?_encoding=UTF8&pd_rd_i=006289577X&pd_rd_r=2eaf2593-da33-4c83-bde7-63eacfd385f7&pd_rd_w=WUBRe&pd_rd_wg=B4Hd6&pf_rd_p=b65ee94e-1282-43fc-a8b1-8bf931f6dfab&pf_rd_r=E1CQ1TMERY4ZAZD1RZCS&psc=1&refRID=E1CQ1TMERY4ZAZD1RZCS Ally's Socials: @AllyBrooke --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

14 Okt 20201h 3min

It's HAPPENING!   Maria Menounos will be recapping new episodes of The Bachelor weekly on Better Together: Bachelor With The Stars! This, we're featuring bachelor royalty Ashley Iaconetti to talk about the new Covid version of The Bachelorette, Clare Crawley's overall performance, those limo entrances, and of course...DALE.  Make sure to tune in each week!   RESOURCES:   Almost Famous Podcast: https://podcasts.apple.com/us/podcast/the-ben-and-ashley-i-almost-famous-podcast/id1238355247   I Don't Get It Podcast: https://podcasts.apple.com/us/podcast/i-dont-get-it-with-ashley-iaconetti-and-naz-perez/id1355212095?i=1000468102826 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

14 Okt 202024min

The magazines call her Jennifer Lopez's psychic, but she is SO much more than that.   Jae Rae blew my mind today. She's part medium, part therapist, part life coach, part tough-talking New York auntie, and ALL genius. Together, we talk about the power hidden deep within all of us, what it means to align our intentions with our desires, and yes, even get her predictions on who is going to win the election in November. If EVER there were a must-see episode of my show, it's this.   RESOURCES:   Jae's Website: www.jaeraelive.com  Jae's Socials: @JAE RAE LIVE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

13 Okt 20201h 26min

JOIN OUR PATREON: www.pateron.com/bettertogetherwithmaria Found yourself resenting family, friends, or loved ones lately? It might be on YOU. So often, we refuse to set the boundaries we NEED in order to thrive, and then we find ourselves resenting the very people we insist on letting in, because they are "weighing us down." Boundaries are the ultimate #SelfCare, and today, I walk you through how to set them gently and responsibly!  Link in bio, SUBSCRIBE on YouTube, and join us daily for more life hacks and reminders like this. RESOURCES: 4 Steps To Feeling Better: echanacia oil buffered vitamin c organify rest and relaxation tea. Airborne chewable. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

12 Okt 20201h 3min

Feeling ALONE in your journey with mental health? @BrittanySnow knows how you feel. She's been open about her mental health journey, but acknowledges it was someone else's story that helped carry her out of her own darkness. Having been on both sides of it, Brittany realized something powerful: sharing your mental health journey may be the ticket to rescuing someone else from their struggles.Out of that realization, #SeptemberLetters was born, thanks to help of her creative partner and co-founder of September Letters, @JaspreGuest.  September Letters is an online community to share your stories about mental health, publicly or anonymously, so NONE of us feel so alone. We are all here to help one another, because we are #BetterTogether.Comment below what resonated most with you in this episode, tag a friend who needs to watch, and SUBSCRIBE on YouTube and Apple Podcasts to become part of our exclusive #HealSquad. RESOURCES: September Letters: www.septemberletters.com Brittany's Socials: @BrittanySnow Jaspre's Socials: @Jaspre --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

8 Okt 20201h 11min