Episode 2:- "Thriving After Trauma: Guiding You On the Path of Post-Traumatic Growth"

Episode 2:- "Thriving After Trauma: Guiding You On the Path of Post-Traumatic Growth"

Send us a Message to connect In today's episode we're diving deep into the transformative journey of post-traumatic growth. Post-traumatic growth is a powerful concept that highlights the potential for positive change and personal transformation in the wake of trauma and adversity. In this episode, we'll explore the key components of post-traumatic growth and uncover strategies to help you navigate this journey of healing and resilience. Join me as I draw from both my professional experience...

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Episoder(113)

When Strength Becomes the Problem: A Vietnam Veteran's Journey Through Trauma, Burnout & Recovery

When Strength Becomes the Problem: A Vietnam Veteran's Journey Through Trauma, Burnout & Recovery

Send us a Message to connect Burnout doesn't happen because you're weak. More often, it happens because you've spent years being strong for everyone else. In this deeply moving episode of Growing Tal...

6 Jul 49min

Two Friends. Two Very Different Battles. One Week That Changed Things Forever

Two Friends. Two Very Different Battles. One Week That Changed Things Forever

Send us a Message to connect Some episodes are planned. This wasn't one of them. This week, I found myself walking alongside two very dear friends whose lives took completely different paths. One is ...

29 Jun 31min

From Refugee to Beauty Founder: Resilience, Reinvention and Learning to Receive with Michelle Doan

From Refugee to Beauty Founder: Resilience, Reinvention and Learning to Receive with Michelle Doan

Send us a Message to connect What does it take to rebuild your life from nothing? In this inspiring episode of Growing Tall Poppies: Thrive After Trauma, Dr Nat Green sits down with Michelle Doan, fo...

22 Jun 51min

Stop Looking Outside Yourself: Soul Language, Self-Trust and the Hidden Patterns Keeping You Stuck with Jennifer Urezzio

Stop Looking Outside Yourself: Soul Language, Self-Trust and the Hidden Patterns Keeping You Stuck with Jennifer Urezzio

Send us a Message to connect What if the answers you've been searching for aren't outside of you at all? In this deeply insightful conversation, Dr Nat Green is joined by Jennifer Urezzio, founder of...

15 Jun 43min

Episode 108 - The Invisible Ceiling: How Identity Fractures Keep You Stuck (Even After You've Done the Work)

Episode 108 - The Invisible Ceiling: How Identity Fractures Keep You Stuck (Even After You've Done the Work)

Send us a Message to connect You've done the therapy. You've read the books. You've attended the workshops, listened to the podcasts, and invested in your personal growth. So why do you still feel st...

8 Jun 39min

How Self-Judgment Became Autoimmune Illness—and the Inner Shift That Changed Everything

How Self-Judgment Became Autoimmune Illness—and the Inner Shift That Changed Everything

Send us a Message to connect What if the challenges you're facing aren't happening to you... but are inviting you into a deeper conversation with yourself? In this thought-provoking episode of Growin...

1 Jun 39min

When Your Body Says ‘Enough’: The Hidden Cost of Being High-Functioning

When Your Body Says ‘Enough’: The Hidden Cost of Being High-Functioning

Send us a Message to connect What happens when the life you’ve built… is the very thing making you sick? In this deeply honest and expansive conversation, Dr. Nat Green is joined by Ramah Leith — a f...

25 Mai 47min

What Alcatraz Taught Me About the Invisible Prison High-Functioning Women Live In

What Alcatraz Taught Me About the Invisible Prison High-Functioning Women Live In

Send us a Message to connect In this deeply reflective episode of Growing Tall Poppies: Thrive After Trauma, Dr. Nat Green shares an unexpected insight sparked during a visit to Alcatraz in San Franc...

19 Mai 21min

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