Hacking Cholesterol with Dave Feldman
Dave Feldman reveals his technique for cutting your LDL cholesterol quickly and drastically with diet alone. You, me, and the dudes know that high LDL cholesterol isn't a marker of heart disease, but ...
31 Okt 20161h 4min
Ketones (Repeat)
Carl is in Las Vegas this week at a developer conference, so the dudes didn't get around to recording a show. Please enjoy this encore show from May, Ketones. Carl Franklin and Richard Morris discuss ...
23 Okt 201645min
Exogenous Ketones
Carl Franklin and Richard Morris discuss the science behind exogenous ketone supplements. Do they help with weight loss? Are they a shortcut to nutritional ketosis? What can they do for diabetics? Can...
17 Okt 20161h 5min
Ideal Body Weight
Is being overweight dangerous? Is overweight in and of itself a marker for disease? For anyone who has used a LCHF (low-carb, high-fat) diet to get healthy, the answer is obviously no. So, how much bo...
9 Okt 20161h 5min
Inspiration
Need some inspiration? Carl Franklin and Richard Morris interview R Kevin Scharmen, an army veteran who survived a nasty accident which left him badly burned. He tells the story, and what led him and ...
2 Okt 20161h 9min
Protein Controversy
Richard Morris puts forth a hypothesis that explains three controversies surrounding protein. 1) How much protein should we eat? 2) If you fast do you lose muscle mass? 3) If you eat protein does it t...
26 Sep 201654min
Femail!
Richard Morris and Carl Franklin hand over the mics this week to Brenda Zorn and Kim Howerton, both admins on the 2 Keto Dudes Facebook group. Brenda and Kim are here to talk about the unique challeng...
19 Sep 201653min
Paying It Back
Richard Morris and Carl Franklin discuss ways in which we can give back to our local community after having healed ourselves. Carl talks about a dinner/lecture he held for 6 local people at his house,...
13 Sep 201653min
