Ep 145: Simple Tips to Stop Eating Battles at the Table with Dr Sam Goldman

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/145 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way. Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Do you struggle with getting your kids to eat their veggies? Would you consider them picky eaters who only want to eat a few “kid-friendly” things? This is a common struggle with parents and can be extremely stressful when all you want is to do for your kids is nurture, care for them, and help them grow up to be strong and healthy. My guest this week on Wannabe Minimalist is well versed in helping parents bring magic and fun back to the table and make dinnertime a pleasant experience for the whole family. Dr. Sam Goldman supports parents in their dream of helping their child have a happy and healthy relationship with food. Because when children have feeding challenges and just won’t eat, parents are often left feeling lost, concerned, and like they’re doing a bad job. Through her 10 years of experience as an occupational therapist, she has seen first-hand how these eating difficulties not only affected a child’s health but their family dynamics. In her business she teaches parents how to create peaceful, no-pressure mealtimes where you can spend time connecting with your family instead of focusing on food battles snd how to help your child overcome “sensory issues” at the table so they can start exploring and trying new foods. This episode of the Wannabe Minimalist Show will also help you discover: What food rules you should ditch Tips for getting your kids in he kitchen What you can do make kids interested in meal time How a cluttered kitchen can affect our sensory processes Fun ways to encourage kids to play with their food without the mess ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB Music promoted by Audio Library https://youtu.be/g6swHZbWtRc ********************** Subscribe & Review Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices