Ep 158: Overcoming the "Hoarding Gene" and Living Clutter Free

Ep 158: Overcoming the "Hoarding Gene" and Living Clutter Free

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/158 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way. Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Do you feel like you were born with an innate desire to collect and keep things? Some might even joke that you have the “hoarder gene”? While that’s not a scientific thing, many people do struggle with letting go of things they have collected over time. Often these things are sentimental or might be useful “someday”. The problem soon becomes that as you hold on to more and more, your home becomes more cluttered. When you hold onto too much it can be overwhelming. That’s why I was invited on as a guest for the Grounded in Maine podcast. The host, Amy Fagan, wanted to pick my brain and ask me how to let go when she feels this strong desire to keep. We chatted about minimalism, decluttering, organizing, and our mindsets behind our things. If you’ve ever wanted to pick my brain, this episode is for you. This episode of Wannabe Clutter Free will also help you discover: Where to start decluttering What are the rules of minimalism How your lifestyle affects your decluttering efforts Tips for decluttering your clothes closet Why I felt the time was right for my podcast name change ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB Music promoted by Audio Library https://youtu.be/g6swHZbWtRc ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(306)

Why You Quit Decluttering After One Week and 3 Tools to Fix It | Wannabe Clutter Free Ep. 306

Why You Quit Decluttering After One Week and 3 Tools to Fix It | Wannabe Clutter Free Ep. 306

You started decluttering. It felt amazing. And then somewhere around day 7, your house felt just as cluttered as when you started, even though you know you did the work. That moment has a name. I call...

22 Apr 28min

How to Declutter Sentimental Items Without Guilt (The Joy Anchor Method) Ep 305

How to Declutter Sentimental Items Without Guilt (The Joy Anchor Method) Ep 305

If you’ve ever held onto something not because you need it but because of what it means to you, this episode is for you. I’m teaching you the Joy Anchor Method, a simple way to keep what matters and...

15 Apr 36min

How to Declutter When You Don't Know Where to Start (15-Minute Method) Ep 304

How to Declutter When You Don't Know Where to Start (15-Minute Method) Ep 304

If you’ve ever said “I want to declutter but I don’t know where to start,” this episode is your answer. I’m breaking down the sequencing mistake that makes decluttering feel impossible, the 15-minut...

8 Apr 25min

Why Routines Are the Secret to Making Room for Joy (Ep 303)

Why Routines Are the Secret to Making Room for Joy (Ep 303)

Do you feel like you're constantly managing your home instead of enjoying it? Like no matter how much you declutter, the chaos just keeps coming back? In this solo episode, Deanna breaks down why ro...

1 Apr 36min

Discover the Secrets to an Organized and Joyful Home with Ea Fuqua and Meg DeLong (Ep 302)

Discover the Secrets to an Organized and Joyful Home with Ea Fuqua and Meg DeLong (Ep 302)

Professional organizers and sisters Meg DeLong and Ea Fuqua share practical, sustainable strategies for organizing your home based on function and intention rather than perfection. Discover how to cre...

25 Mar 1h 7min

The Art of Bending Time: How to Beat Burnout and Get More Done with Michelle Niemeyer (Ep 301)

The Art of Bending Time: How to Beat Burnout and Get More Done with Michelle Niemeyer (Ep 301)

Feeling burned out and stretched too thin? Former attorney turned burnout expert Michelle Niemeyer shares her "bending time" framework to help you find clarity, fill your energy reserves, and get more...

18 Mar 53min

Decluttering: A Hidden Political Revolution? (Ep 300)

Decluttering: A Hidden Political Revolution? (Ep 300)

Your clutter isn't a personal failing. It's the intended result of a system that profits from your overwhelm. Episode 300 is about opting out -- and taking back your power. Resources Mentioned: ...

11 Mar 33min

Meal Planning Made Simple: How a Mom of 5 Feeds Her Family Without the Stress with Melissa Griffiths (Ep 299)

Meal Planning Made Simple: How a Mom of 5 Feeds Her Family Without the Stress with Melissa Griffiths (Ep 299)

How do you get dinner on the table every night without losing your mind? Melissa Griffiths shares her monthly meal planning system, how to get kids helping in the kitchen, and how to lighten the menta...

4 Mar 57min

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