Ep 210: Top 5 Hacks to Help Busy Moms Battle Burnout with Nikki Oden

Ep 210: Top 5 Hacks to Help Busy Moms Battle Burnout with Nikki Oden

In this episode, Deanna discusses how to revitalize your maternal energy and combat burnout with Nikki Oden's actionable plan. Join them as they uncover the transformative power of pre-planning mornings and discovering one's unique gifts and talents, offering invaluable insights for moms seeking balance and resilience in their daily lives. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Nikki Oden Instagram Nikki’s Website Nikki's Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Nikki Oden, a lawyer and mom mentor who empowers working moms to combat burnout and reclaim control over their lives. Nikki shares her insights and practical strategies for helping moms own their days and achieve their goals without succumbing to the pressures of mom guilt. Together, they explore actionable steps to revitalize maternal energy and foster resilience in the face of everyday challenges. Throughout the episode, Nikki Oden shares actionable advice on how to navigate the complexities of modern motherhood. She emphasizes the importance of turning daily fantasies into manageable realities and pre-planning mornings to reduce chaos and stress. Additionally, Nikki discusses the significance of practicing self-compassion and positive self-talk, highlighting the detrimental effects of negative comparisons and the importance of embracing one's unique gifts and talents. With Nikki's guidance, listeners will gain practical insights into prioritizing self-care, nurturing their well-being, and finding balance in their busy lives. This episode of the Wannabe Clutter Free podcast will help you discover: Strategies for turning daily fantasies into manageable realities. Practical tips for pre-planning mornings to reduce stress and chaos. The importance of practicing self-compassion and positive self-talk. How to avoid harmful comparisons and embrace your unique gifts and talents. Insights into prioritizing self-care and fostering resilience in motherhood. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(303)

End Clutter Chaos: Master the Art of Holistic Decluttering with Katy Wells (Ep 295)

End Clutter Chaos: Master the Art of Holistic Decluttering with Katy Wells (Ep 295)

Why does clutter keep coming back no matter what you try? Author Katy Wells shares her holistic approach to decluttering that tackles the root cause, not just the stuff, so you can finally feel at pea...

4 Feb 1h 10min

Decluttering a Hoarder House in One Year: Lessons in Letting Go with Eileen Stukane (Ep 294)

Decluttering a Hoarder House in One Year: Lessons in Letting Go with Eileen Stukane (Ep 294)

What can a year of decluttering a hoarder house teach us about letting go? Author Eileen Stukane shares her journey from horror to healing, plus practical tips for helping loved ones and releasing you...

28 Jan 58min

Decluttering Without Guilt: Clearing the F.O.G. That Keeps You Stuck with Ashley Hines (Ep 293)

Decluttering Without Guilt: Clearing the F.O.G. That Keeps You Stuck with Ashley Hines (Ep 293)

Decluttering gets easier when you release fear, obligation, and guilt. Ashley Hines shares a holistic approach to organizing that builds self-trust and helps you create a clutter-free home with intent...

21 Jan 51min

Decluttering from the Root: Emotional Clutter, Systems, and Sanity with Tracy McCubbin (Ep 292)

Decluttering from the Root: Emotional Clutter, Systems, and Sanity with Tracy McCubbin (Ep 292)

Clutter isn’t a personal failure. Decluttering expert Tracy McCubbin shares a compassionate, clutter-free approach to emotional clutter, realistic systems, and organizing for real life, not perfection...

14 Jan 52min

The Gentle Re-Entry Plan: 5 Moves That Calm the Chaos After a Holiday Break (Ep 291)

The Gentle Re-Entry Plan: 5 Moves That Calm the Chaos After a Holiday Break (Ep 291)

Getting back into routine after a break can feel overwhelming. This episode shares a gentle, clutter-free re-entry plan with simple, practical steps to reduce stress, rebuild momentum, and ease back i...

7 Jan 43min

I Read 100 Books This Year. These 5 Changed How I Declutter, Rest, and Live (Ep 290)

I Read 100 Books This Year. These 5 Changed How I Declutter, Rest, and Live (Ep 290)

Reading 100 books this year reshaped how I approach decluttering, burnout, and intentional living. These five standouts changed my energy, mindset, and home, without adding clutter. Resources Menti...

31 Des 202532min

Decluttering Can Wait: What to Do When Christmas Is Over and the Mess Is Everywhere (Ep 289)

Decluttering Can Wait: What to Do When Christmas Is Over and the Mess Is Everywhere (Ep 289)

Holiday clutter doesn’t mean you’re behind. This calming episode offers permission to rest, a gentle after-Christmas reset, and a supportive path toward decluttering and intentional living in the new ...

24 Des 202526min

This Decluttering Method Helped Me Clear 500 Items Fast

This Decluttering Method Helped Me Clear 500 Items Fast

I decluttered 500 items in four days! Decluttering doesn’t always look like overflowing junk drawers or packed closets. Sometimes it looks like a home that feels “fine”…but still holds more than you ...

17 Des 202540min

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