How To Make Your Body Healthy With Minerals with Caroline Alan

How To Make Your Body Healthy With Minerals with Caroline Alan

What’s the first thing that comes to mind when you hear the word minerals? Most people think of browsing the aisles for a bottle of magnesium, reaching for a zinc tablet in the cabinet at home, or perhaps having a glass of milk for an extra boost of calcium. It’s true that vitamins and minerals are absolutely essential to your health… In fact, if there was just ONE thing you could do for your body - that would have the most untold effects - replenishing minerals is it! But do you know why?

In this episode Jodi sits down with Caroline Alan, co-founder and CEO of BEAM Minerals, to talk about why and how mineral depletion affects the body and how you can support true healing with plant-based fulvic and humic minerals. Caroline believes that replenishing minerals is an easy, effective way to help your body gain and maintain the healthy and happy balance it needs.


Tune in to learn more about:

  • [02:14] - How minerals affect your health

  • [06:23] - Why food is NOT enough

  • [07:19] - Did you know THIS could be in your mineral supplement?

  • [11:19] - An inside look at BEAM products

  • [14:10] - Understanding fulvic and humic molecules

  • [19:15] - Getting started with Electrolyze and Micro Boost

  • [21:57] - Happy lights for anxiety

✪ Caroline Alan: Website: beamminerals.com | Instagram: @beamminerals

(Use code VBO at checkout & save 20% off your order!)
❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

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