Terpene Therapy #019: A Little Bit About Float Tanks

This week Sheba and I are exploring the site of the abandoned graves that used to be part of the Central State Hospital also known as the Lakeland Asylum. I decided to do this today because I started ...

16 Apr 26min

Today, I'm heading down the other direction on the Louisville loop trail from three weeks ago, I realized that I hadn't actually been that far down and wanted to see where it lead to! It's a nice walk...

9 Apr 31min

This week, I'm officially 30 years old. It feels weird to say that but it happens to most people at some point! I'm grateful for the ability to get outside today and enjoy the weather with Sheba and I...

1 Apr 33min

This week I decided to go enjoy the weather with Sheba at a park that I haven't catalogued on here yet and visit an old spot where I hadn't been to in quite some time. This is the last hike before I t...

26 Mar 27min

This week I decided to take Sheba on a walk at a place that I hadn't been to in 20 years. When I was a kid, my mom was on the urban planning team in Louisville and we had to go out and make sure that ...

19 Mar 32min

This week I'm taking Sheba for another walk after having found a new therapist to work with. The initial meeting was good and they recommended to me that I undergo EMDR therapy; this will hopefully he...

12 Mar 32min

It's getting to be spring time around this way and unfortunately it's been a whirlwind of change since the past episode! I've been dealing with the death of a family member and my friend going back do...

5 Mar 21min

This week we're taking a look inside the tent to see the new growth that's been happening on Cactus Carl! I've been learning a bit more about caring for TBM cacti and it's paid off in two new pups! Th...

26 Feb 27min