Global Cycling Network30 Apr 2024

The Free Cycling Speed That NOBODY Is Talking About

🎥 Find the show and watch it on YouTube: GCN Show Ep. 590

This might be the most boring-sounding cycling topic we've ever covered, but it's really NOT, and ...it's super important! That's right - today, we're talking about efficiency and what you can do to make yourself more efficient!

Plus, Dan & Si cover all the latest cycling news from this past week, discuss the very welcome recovery of many pro-cyclists from their recent injuries, the state of the bike industry, discuss your comments on last week's videos, and much more!

Welcome! 0:00
The latest in cycling news 1:00
Is 'efficiency' cycling's most boring topic? 2:46
What can you do to make yourself more efficient? 5:45
Cycling Shorts 12:34
Grease remover: Shampoo? 12:57
Pros recovering well from their injuries 13:37
Gravel routes in the 100-mile wilderness in Maine 14:31
State of the bike industry 15:23
New time trial bike from Giant 16:23
Cycling duvet covers?? 17:14
Check out our new T-shirts, bottles, and Limited Edition jerseys! 18:11
Hack/Bodge of the week 20:47
Caption competition 28:06
Coming up this week 34:03

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Subscribe to our YouTube channel 👉 www.gcn.eu
Visit our website 👉 www.globalcyclingnetwork.com
Upload your hacks and bodges 👉 www.gcn.eu/gcnuploader
Check out the GCN Shop 👉 www.gcn.eu/gcnshop

Thanks to our sponsors:
AGU: www.gcn.eu/AGUxGCN
Camelbak: www.gcn.eu/Camelbak
Canyon Bikes: www.gcn.eu/-Canyon
DMT Shoes: www.gcn.eu/DMT
MET Helmets: www.gcn.eu/methelmets
Orbea Bikes: www.gcn.eu/Orbea
Park Tool: www.gcn.eu/-parktool
Pinarello Bikes: www.gcn.eu/Pinarello
Pirelli Tyres: www.gcn.eu/Pirelli
Precision Fuel & Hydration: www.gcn.eu/precisionhydration
Selle Italia: www.gcn.eu/SelleItalia
ShadowStand: www.gcn.eu/ShadowStand
Silca: www.gcn.eu/Silca
Strava: www.gcn.eu/strava
Topeak Tools: https://www.gcn.eu/Topeak
Vision Wheels: www.gcn.eu/Vision
Wahoo Fitness: www.gcn.eu/Wahoo-Fitness
Whoop Fitness: www.gcn.eu/Whoop
Zwift: www.gcn.eu/Zwift

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(160)

S2 Ep18: 32" Wheels Are Here, But Does Anyone Want Them? |GCN Show Ep. 715

Is the cycling world about to be turned upside down by 32-inch wheels? Join Dan and Si on this week's GCN Show as they dive into the emergence of 32ers in gravel and mountain biking, Mathieu van der P...

22 Sep 42min

S2 Ep17: 175KM ALONE! 😱 Mathieu Van Der Poel Does The IMPOSSIBLE Before Worlds! | GCN Racing News Show.

Welcome back to the GCN Racing News Show! This week, we dive deep into the UCI Road World Championships in Montreal. We analyse the incredible time trial performances that made history, discuss Mathie...

21 Sep 12min

S1 Ep714: The Surprising Science of Why Group Riding Gets You Fitter | GCN Show Ep. 714

Can riding in a group actually improve your performance and raise your pain threshold? This week on the GCN Show, we dive into the science behind "social energetics" and how group rides let you push h...

15 Sep 41min

S2 Ep16: Enric Mas Silences The Critics & Landismo Is Back At La Vuelta! | GCN Racing News Show

Enric Mas pulls off an incredible victory at La Vuelta, but the decision to neutralise GC times on the final stage has sparked major debate. Plus, we look at standout performances from Primoz Roglič, ...

14 Sep 19min

S1 Ep713: Is Gravel Riding Just For Old People? | GCN Show Ep. 713

In this week’s GCN Show, we dive into the data to find out if gravel cycling is truly a sport for the older generation or if the "young guns" are starting to take over. We compare gravel racing demogr...

8 Sep 46min

S2 Ep15: Watch Out At The UCI Worlds, Wout Van Aert Is READY! | GCN Racing News Show

Enric Mas is on the verge of a historic home victory at La Vuelta a España, but can he hold off his GC rivals in the final week? We break down a dominant second week of racing where Wout van Aert has ...

7 Sep 15min

Pogačar’s Out, But How Does He Compare…? | GCN Show Ep. 712

1 Sep 16min

Is Tadej Pogačar Out For The Rest Of The Season? | GCN Racing News Show

Shockwaves hit the cycling world this week as Tadej Pogačar crashed out of La Vuelta a España, leaving his 2026 season in doubt. We dive into the tactical shift for Enric Mas and Primož Roglič as the ...

1 Sep 16min