Meditation:  Under the Surface

Meditation: Under the Surface

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium If you just look a little closer, If you just breathe a little deeper, You’ll see it under the surface. PAUSE… If you just pause a little longer, Open your mind a little wider, You’ll know there is a purpose. So breathe in deep, And dive right in, Under the water you’ll see. What once was invisible, Or looked real small, Down here is alive and free. PAUSE… Even the sounds, That didn’t exist, Just seconds ago up above. Now move through the waves, And tickle your skin. And make you feel so loved. PAUSE… If you look a little closer, If you go a little deeper, You’ll see there’s so much life. PAUSE… If you pause a little longer, And observe a little more, You’ll be amazed what you see with your eyes. PAUSE… The shapes that appear, When your eyes adjust, The underwater world is revealed. You’re taken aback, At how emotional you feel, Connected, vibrant and healed. PAUSE… If you look a little closer, If you swim a little deeper, This world will embrace your soul. If you judge a little less, And surrender a little more, You’ll see we’re all a part of the whole. LONG PAUSE… Under the surface you’ll find, An entire world you cannot see, When you’re focused on what’s different, What’s wrong or how you disagree. PAUSE… So breathe in fully, And let yourself sink in, Open your eyes to the beauty, To the magic dancing within. PAUSE… Everyone has a story, Everything has a rhyme. Surrender to the current, Our world is truly sublime. PAUSE… If you look a little closer, If you breathe a little deeper, You’ll see it under the surface. If you pause a little longer, Open your mind a little wider, You’ll know there is a purpose. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(2393)

Symbols for You Meditation ✨ Discover Meaning Along Your Path

Symbols for You Meditation ✨ Discover Meaning Along Your Path

Hello Beautiful, I'm so grateful you're here with me. Life has a beautiful way of offering gentle reminders exactly when we need them. In this meditation, we'll open ourselves to noticing the meanin...

8 Aug 10min

Energy Reset Meditation ⚡ Refresh Your Mind, Body, and Spirit

Energy Reset Meditation ⚡ Refresh Your Mind, Body, and Spirit

Hello Beautiful, I'm so grateful you're here with me. When life leaves you feeling drained, sometimes all you need is a moment to reset. This meditation helps release mental fatigue, restore emotion...

7 Aug 16min

Forgiveness and Freedom Meditation 💛 Let Go and Feel Lighter

Forgiveness and Freedom Meditation 💛 Let Go and Feel Lighter

Hello Beautiful, I'm so grateful you're here with me. Holding onto pain often weighs down the very heart that's longing for peace. Today, we'll gently practice forgiveness—not to erase the past, but...

6 Aug 11min

Neck Pain Relief Sleep Meditation 🌙 Relax Your Body for Restful Sleep

Neck Pain Relief Sleep Meditation 🌙 Relax Your Body for Restful Sleep

Hello Beautiful, I'm so grateful you're here with me. If tension has settled into your neck and shoulders, tonight is a chance to let it melt away. Through gentle relaxation and mindful body awarene...

5 Aug 28min

AD-FREE BONUS:  The Journey Within Meditation 🌙 Discover Your Inner Wisdom

AD-FREE BONUS: The Journey Within Meditation 🌙 Discover Your Inner Wisdom

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

4 Aug 15min

Magical Morning Meditation ☀️ Begin Your Day with Wonder

Magical Morning Meditation ☀️ Begin Your Day with Wonder

Hello Beautiful, I'm so grateful you're here with me. Every morning is a fresh invitation to begin again. Together, we'll awaken with gratitude, possibility, and a sense of calm that can gently shap...

4 Aug 15min

Healing on Your Own Meditation 🌸 Trust Your Inner Strength

Healing on Your Own Meditation 🌸 Trust Your Inner Strength

Hello Beautiful, I'm so grateful you're here with me. There is incredible healing already unfolding within you, even when it doesn't feel obvious. This meditation reminds you that while support is b...

3 Aug 11min

3 Hour Sleep Meditation 🧚 Dreams of the Fairies for Deep Rest

3 Hour Sleep Meditation 🧚 Dreams of the Fairies for Deep Rest

Hello Beautiful, I'm so grateful you're here with me. Tonight, let your imagination wander into a peaceful forest where gentle fairies guide you toward deep, restorative sleep. As your body relaxes ...

2 Aug 3h 3min

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