“Painting Serenity” – Watching paint dry – 499 shades of beige

Drift into a dreamy garden with the soothing whispers of "Pillow Petals: Crafting Sweet Dreams with Edible Blossoms" – the final episode of Sleep Lists Season 3! In this enchanting farewell to the sea...

29 Feb 202424min

Embark on a tranquil journey with Sleep Lists as we serenade you into the sweetest dreams with this soothing episode. Welcome, dear listener, to the realm of slumber. We understand that finding peace...

16 Feb 202444min

Hey there, dreamers! Join me in the latest episode of Sleep Lists as we embark on a culinary journey under the stars – Michelin stars, that is. In Season 3, Episode 4, titled "Slumbering Under Micheli...

28 Jan 202453min

Welcome to another episode of Sleep Lists! In this epicurean journey, join Helen as she unveils "A Culinary Countdown to Sleep: Drifting Off with the Top 100 Cookbooks." Imagine the warmth of the hear...

21 Jan 202445min

Dive into the enchanting world of tableware in this episode of Sleep Lists, titled 'Placemat Ponderings: Setting the Scene for Sweet Dreams.' Hosted by Helen Sernett, the episode features a soothing r...

13 Jan 202421min

Welcome to Season 3 of Sleep Lists! Helen is back with a kitchen-themed snooze-fest, and you're invited to join the culinary dreams. But before you dive into the alphabetical abyss of kitchen tools, H...

6 Jan 202419min

Welcome to a special Thanksgiving edition of Sleep Lists. We are trading the turkey for some  tranquility! I'm Helen Sernett, your guide through a cascade of gratitude and a gently spoken list that'll...

23 Nov 202318min

Drift into the enchanting world of dreams with Sleep Lists! In Season 2, Episode 6, titled "Moonbeam Monikers," host Helen Sernett explores the whimsical expression "Sleeping like a baby." Drawing ins...

11 Nov 20231h 12min