EP. 308: Chaos: Why ADHD Minds Are Built for This Moment in Time
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ ADHD brains are built for brilliance. In this special Thanksgiving ...
27 Nov 202421min
EP. 307: Not a Disorder, But a Wildtype: Dr. Idit Hazan on ADHD as a Natural Human Variation
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Hot take: ADHD behavior is a normal variant, not a disorder. This i...
20 Nov 202449min
EP. 306: Why You Need to Find Your People Now!
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ What if understanding your ADHD brain is the key to achieving your ...
13 Nov 202457min
EP. 305: Katy Weber’s Mission for Women with ADHD
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ From parenting struggles to podcasting success, Katy Weber’s ADHD j...
6 Nov 20241h
EP. 304: Compassionate Communication for a Neurodiverse Family with Breanna Autolitano
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ When life gets overwhelming, self-compassion and mindfulness can be...
30 Okt 202457min
EP. 303: Turning Work into Play: Kristen West’s Story
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ When life feels chaotic, humor can be your greatest tool for findin...
23 Okt 202459min
EP. 302: Healing Through Art with Yolanda Y. Liou
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ When art became a refuge, it became a revolution. This episode is ...
16 Okt 20241h 12min
EP. 301: Understanding ADHD and Aphantasia with Dr. Chelsea Twiss
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Imagine trying to visualize something in your mind, only to be met ...
9 Okt 202452min
