"Showing up is Self-Love"
Find Your Ultra18 Aug 2023

"Showing up is Self-Love"

Episode 25 Ladies and Gentlemen. You’re meeting Tanya Agarwal. A lot of you already know Tanya very well. How do I know that? Well, you’ve been asking me to bring her on the show. So here she is. For a few of you who might not be familiar, Tanya is runner, a blogger, a mother of two, a traveler, a Yoga practitioner, a GMAT teacher and not the least of all, a writer - Tanya runs a very popular blog that can be checked out on www.Wellthyfit.com. Tanya lives a super interesting life where she does numerous things that interest her and has built herself as she likes to call it in her tedX talk - a ‘passion resume’. I’ll link the ted talk and all of the links to Tanya’s work in the show notes, you should totally go and check them out. In this wide-ranging conversation, you’ll hear Tanya speak about the layer of meaning running brings to her life, how she sees discipline as an act of self-love, and we’ll hear some super cool experiences of traveling to places like Auroville, and Varanasi with kids. Let’s dive right in, this is me and Tanya Agarwal in the find your ultra podcast episode 25. Indulge away! Follow the guest Tanya Agarwal https://www.instagram.com/wellthyfit_tanyaagarwal/ Subscribe to Tanya’s blog at https://wellthyfit.com/ Watch Tanya’s Tedx Talk at FIIB https://www.youtube.com/watch?v=IwmO1ibUfr4 Follow your host https://www.instagram.com/ultravipin/ Follow the podcast on Spotify https://open.spotify.com/show/40ml3QFPj0lJNpJXP8mVVO

Episoder(113)

The World Is at War - A Monk Who Flew Through It Explains Why It Will Never Stop ft. Rishi Aaradhakananda | EP 107

The World Is at War - A Monk Who Flew Through It Explains Why It Will Never Stop ft. Rishi Aaradhakananda | EP 107

What does it feel like to fly over an active war zone—and feel no fear?That’s exactly where Rishi Aaradhakananda found himself on his way to India—his flight cancelled on the tarmac as bombs dropped o...

3 Apr 35min

Why You Can’t Lose Weight (Even When You Try Hard) ft. Ishi Khosla | Vipin Sharma | EP 106 | FYU

Why You Can’t Lose Weight (Even When You Try Hard) ft. Ishi Khosla | Vipin Sharma | EP 106 | FYU

Most people think weight loss is about eating less and exercising more.But what if that’s not the real problem?In this episode of Find Your Ultra, clinical nutritionist Ishi Khosla explains why your g...

25 Mar 1h 7min

They Said Our Marriage Was Wrong | Ankita Konwar on Love, Loss & Being Invincible | EP 105

They Said Our Marriage Was Wrong | Ankita Konwar on Love, Loss & Being Invincible | EP 105

Ankita Konwar opens up about love, grief, endurance, and what it truly means to live an invincible life.In this powerful conversation, the Ironman athlete, barefoot runner, and Pinkathon leader shares...

3 Mar 1h 17min

Inside Project 300: India’s Attempt to Break 300 KM in 24 Hours ft. Ashwin Adiga | Enerjiva | EP 104

Inside Project 300: India’s Attempt to Break 300 KM in 24 Hours ft. Ashwin Adiga | Enerjiva | EP 104

Project 300 is India’s most ambitious ultrarunning experiment — an attempt to see whether Indian athletes could break 300 kilometres in a 24-hour run.In this episode, Ashwin Adiga takes us deep inside...

14 Feb 1h 45min

Nakul Butta, founder - All IN RUNNING on Coaches' Corner | New Series | EP 103 | Vipin Sharma | Find Your Ultra

Nakul Butta, founder - All IN RUNNING on Coaches' Corner | New Series | EP 103 | Vipin Sharma | Find Your Ultra

This episode marks the launch of a brand-new series under the Find Your Ultra Podcast: Coaches’ Corner.In this first episode, we sit down with endurance coach Nakul Butta to unpack how real coaching a...

10 Jan 1h 24min

He Ran 290 KM… and Still Didn’t Finish | Lessons from 555K Ultra Attempt ft. Praveen Sharma | EP 102

He Ran 290 KM… and Still Didn’t Finish | Lessons from 555K Ultra Attempt ft. Praveen Sharma | EP 102

What does it actually take to finish extreme ultramarathons, beyond training plans, mileage charts, and motivation quotes?In Episode 102 of Find Your Ultra, host Vipin Sharma sits down with Praveen Sh...

28 Des 20251h 26min

How to Plan the World's Hardest Ultramarathons - Costs, Logistics & Reality (Badwater Explained) | EP 101

How to Plan the World's Hardest Ultramarathons - Costs, Logistics & Reality (Badwater Explained) | EP 101

What does it really take to finish the world’s toughest ultramarathons?In this episode of Find Your Ultra, host Vipin Sharma sits down with Rakesh Kashyap, the only Indian athlete to finish all three ...

20 Des 202556min

Amit Gulia: The OG of Indian Ultramarathons | Vipin Sharma | EP 100 | Find Your Ultra Podcast

Amit Gulia: The OG of Indian Ultramarathons | Vipin Sharma | EP 100 | Find Your Ultra Podcast

This is not an episode about medals.This is an episode about what it actually takes to stay in the game for years.In the 100th episode of the Find Your Ultra Podcast, Vipin Sharma sits down with Amit ...

13 Des 20252h 7min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
mikkels-paskenotter
rss-bisarr-historie
jakt-og-fiskepodden
sinnsyn
rss-kunsten-a-leve
rss-sunn-okonomi
hverdagspsyken
tomprat-med-gunnar-tjomlid
rss-bak-luftfarten
ukast
fryktlos
gravid-uke-for-uke
lederskap-nhhs-podkast-om-ledelse
rss-kull