21: How Do I Hit the Reset Button for 2021?

21: How Do I Hit the Reset Button for 2021?

Lisa and Reena kick off the new year with a look at positive psychology. What is it and how exactly does it work? How do you stay positive when things aren’t rosy? Reena asks about the psychology of manifesting. Does it really work? They also look at sadness and happiness. Lisa shares why the two emotions don't cancel each other out but, instead, often live side by side. In other words, the presence of negative does not mean the absence of positive. Lisa explains that what psychologists call "pleasure scheduling" can help boost mood and also covers the critical importance of our personal running narratives - or "self-talk." For Children Everywhere - Brain & Behavior Research Foundation is the nation’s top non-governmental founder of mental health research grants to scientists. Www.BBRFoundation.org Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by Www.GoodTroubleProductions.com Be sure to follow us on Instagram, Facebook and Twitter @AskLisaPodcast @LDamour @ReenaNinan See acast.com/privacy for privacy and opt-out information.

Episoder(269)

52: What Do Parents Need to Know About Edibles?

52: What Do Parents Need to Know About Edibles?

Dr. Lisa offers a deep-dive into the world of edible marijuana and how to talk with your child about the dangers of trying edibles. Reena asks what’s the difference between CBD and THC? How does marij...

19 Okt 202128min

Welcome to Ask Lisa!

Welcome to Ask Lisa!

Raising kids can be a bumpy, stressful, and uncertain process – which is why Lisa’s podcast brings her sane, informed, and practical perspective to your timely and timeless parenting questions. Cohost...

14 Okt 20211min

51: I Hate Nagging My Kids. What Else Works?

51: I Hate Nagging My Kids. What Else Works?

At what age should kids be expected to manage their responsibilities without constant reminders? Dr. Lisa explains how parents can help kids remember to do things on their own. What else works besides...

12 Okt 202126min

50: How Do I Build My Kid’s Confidence and Self-Esteem?

50: How Do I Build My Kid’s Confidence and Self-Esteem?

Where do confidence and self-esteem come from? What contributes to kids' highs and lows and how can parents help kids build a sturdy sense of self-esteem? Dr. Lisa describes the age at which self-este...

5 Okt 202128min

49: Should My Teen Socialize With Unvaccinated Friends?

49: Should My Teen Socialize With Unvaccinated Friends?

A Mom writes in from the deep South with concerns about whether to allow her daughter to socialize with a good friend who is unvaccinated. Dr. Lisa discusses the importance of framing the issue around...

28 Sep 202124min

48: How Often Should I Be in Touch with My College Freshman?

48: How Often Should I Be in Touch with My College Freshman?

Getting into college is hard work. So how do you raise kids who will thrive once they get there? Dr. Lisa explains how parents can prepare their kids to succeed when they become independent (hint: it'...

21 Sep 202125min

47: Should Teens Be Allowed to Drink at Home?

47: Should Teens Be Allowed to Drink at Home?

Dr. Lisa and Reena get a letter from parents who are torn about allowing their underaged child to drink in their home. Dad wants the child to feel comfortable around alcohol, but Mom is not comfortabl...

14 Sep 202128min

46: How Do You Help a Kid Who Shuts You Out?

46: How Do You Help a Kid Who Shuts You Out?

You’ve heard people say, “I want to get this off my chest,” but what if your kid doesn’t know how to express emotion? How do you get children and teenagers to talk? Dr. Lisa explains the term "emotion...

7 Sep 202126min

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