The King of Christmas

Fats - Charlie and Rachel welcome Kerry Lock, nutritional therapist from @SOFEAUK to discuss fats. From good fats, bad fats, cholesterol and eggs, it's all packed in. Kerry's deep knowledge of nutriti...

23 Mar 40min

Rachel and Charlie speak to John Hartley, CEO of Levidian, a decarbonisation tech company, founded and based in UK. https://www.levidian.com/ Their tech deals with the issue, so frequently discussed, ...

23 Okt 202435min

The Election Special: Charlie and Rachel review the main political manifestos in advance of the 2024 General Election.  They review what each party is promising and how they believe this stacks up aga...

28 Jun 202433min

Episode 15: Rachel and Charlie speak to Hannah Brinsden, Head of policy and advocacy of The Food Foundation; Home (foodfoundation.org.uk), @food.foundation. Their vision is "A sustainable food system ...

18 Apr 202445min

Episode 14: Childhood Obesity with Dr Shamila Wanninayake, @DrShamilaW. Charlie and Rachel speak to Shamila, an NHS GP who has been interested in obesity her entire career. She currently represents Pr...

3 Apr 202444min

Episode 13: Claire Thomson @5oclockapron, chef, food writer and author chat to Rachel and Charlie about her passion for family cooking and food. She talks about her own new podcast "The 5 o'clock apro...

18 Mar 202436min

Episode 12: Love British Food.  Rachel and Charlie speak to Alexia Robinson, Director of Love British Food. https://www.lovebritishfood.co.uk/. Love British Food is a grassroots organisation which pr...

1 Mar 202445min

Episode 11:   Charlie and Rachel speak to GP, author and Bowel Cancer expert and campaigner, Dr Anisha Patel. They review Anisha's personal story of being diagnosed with bowel cancer and how this has ...

1 Feb 202437min