03|conquering procrastination
In this episode, I talk about how you can shift your thinking and engage with several tools to procrastinate less. Procrastination is something that took a big toll on my mental health and put a cap o...
26 Mar 202315min
02|practicing empathy
This episode is a conversation about empathy. I talk about some of my personal experiences that shifted my perspective and offered me the opportunity to practice empathy, some of the key lessons I’ve ...
12 Mar 202319min
01|intro and overcoming fear
This episode is an introduction into what All Heal is all about, what kind of content you can expect from future episodes, insight into how I overcame my fear of starting this project, and how you can...
3 Feb 202320min
