Guided Meditation5 Feb 2022

Heal, Balance & Cleanse Your Chakras 🔴🟠🟡🟢🔵🟣⚪️

Open, heal, cleanse and balance your entire chakra system with this guided meditation. Fall into trance and self hypnosis. Release blockages in your nervous system, get new energy. Heal your body, cleanse and detoxify your energies and chakras. 🙏 This will be a very efficient meditation for both your whole chakra system as well as the chakras independently. The seven main chakras are located through the spine and up through our head, We will go from the root chakra, sacral chakra, solar plexus chakra, throat chakra, third eye chakra, and up to the crown chakra. In Hindi: Muladhara, Svadhishthana, Manipura, Anahata, Vishuddha, Ajna, Sahasrara. 🔴 🟠 🟡 🟢 🔵 🟣 ⚪️ We will, besides our focused awareness and breath use color, music, singing bowls, vibrations, and mantras to stimulate your energy system. We function best when our chakras are open and balanced. Imbalances can create blockages, and lead to illness, struggles in life, or blocking fulfillment in our lives. By practicing this meditation regularly these things can be healed and avoided. The more you practise this meditation, the more benefits you will feel in both your body as well as in your everyday life. Make yourself comfortable, relax and join us in this meditation where we will invite ease into our bodies. Cleanse and release negative energy to let our bodies naturally heal. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(819)

Meditation to Connect with Your Soul

Hi beautiful, Jody here…We spend so much time in our thoughts… but today is a chance to go deeper, beyond the mind, and reconnect with who you truly are.So take a breath, come inside, and let’s begin....

20 Jul 5min

"I Just Don't Feel Like Myself Anymore" 🕊️ A Meditation for Midlife Emotional Changes

If you’re moving through menopause or perimenopause and your body feels like it’s changing in ways you didn’t expect, this episode from the Meditation for Menopause podcast is here to support you. The...

19 Jul 16min

Beyond Society’s Story 🌸 A Guided Meditation for Menopause

18 Jul 14min

Guided Meditation: Today Is a New Beginning

Hey, it’s Jody Agard…Today is a fresh start… and whatever yesterday held doesn’t have to come with you.So take a breath, step into this new day, and let’s begin. Love, Jody Learn more about you...

17 Jul 8min

Sleep Meditation to Calm Racing Thoughts

Hi there, it’s Jody…If your mind feels busy tonight, this meditation will gently help you slow things down and settle into calm.So let’s begin. Sweet dreams, Jody Learn more about your ad choic...

16 Jul 24min

Guided Meditation: If Money Were Unlimited…

Hey friend, Jody here…Today we’re opening your mind beyond limits… into possibility, freedom, and what you’d truly choose if nothing held you back.So take a breath, relax, and let’s begin. With lov...

15 Jul 12min

Sleep Meditation for Inner Peace

Hi, it’s Jody…Tonight’s meditation is a reminder that peace isn’t something you have to find… it’s already here, waiting for you.So get comfortable, breathe deeply, and let’s begin. Rest well, Jody...

14 Jul 31min

A Guided Meditation to Visualize Your Future

Hey, it’s Jody Agard…It’s easy to get caught in what is or what was… but today, we’re creating space to imagine what you’d truly love.So take a deep breath, relax, and let’s begin. XO, Jody Lea...

13 Jul 12min