Meditation: Breathe Into Deep Sleep 😴

Meditation: Breathe Into Deep Sleep 😴

Melt into the magic of your breath tonight, my love, And let it carry you peacefully into deep sleep. JOURNAL PROMPTS: Before Bed What made you smile today? What did you learn about yourself today? In the Morning How can you show kindness to someone today? 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 💗💗💗 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium 🥰🥰🥰 Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion 💕💕💕 Want even more meditations created for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Meditation for Women - https://womensmeditationnetwork.com/podcast 4. Water & Nature Sounds - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient --- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(2267)

10 Hour Sleep Meditation ✨ Cleansed of Self-Doubt

10 Hour Sleep Meditation ✨ Cleansed of Self-Doubt

Hello Beautiful, I'm so grateful you're here with me. Release the habit of second-guessing yourself and rest in the truth of your worth. This 10 hour sleep meditation gently encourages confidence, s...

27 Sep 10h 2min

Sleep Meditation 🧠 Quiet the Overthinking Mind Tonight

Sleep Meditation 🧠 Quiet the Overthinking Mind Tonight

Hello Beautiful, I'm so grateful you're here with me. If your mind keeps replaying conversations, worries, and endless what-ifs, you're not alone. This sleep meditation helps calm mental chatter, ea...

26 Sep 15min

3 Hour Sleep Meditation 🤍 When You’re Feeling Lonely at Night

3 Hour Sleep Meditation 🤍 When You’re Feeling Lonely at Night

Hello Beautiful, I'm so grateful you're here with me. Loneliness can feel so much louder when the lights go out and everything becomes still. This comforting 3 hour sleep meditation offers gentle co...

25 Sep 3h 2min

8 Hour Sleep Meditation 🌊 What Lies Underneath

8 Hour Sleep Meditation 🌊 What Lies Underneath

Hello Beautiful, I'm so grateful you're here with me. Beneath the thoughts, worries, and emotions of the day is a deeper calm waiting to be discovered. This 8 hour sleep meditation invites you to ge...

24 Sep 8h 2min

3 Hour Sleep Meditation ✨ Trust the Journey & Let Go Tonight

3 Hour Sleep Meditation ✨ Trust the Journey & Let Go Tonight

Hello Beautiful, I'm so grateful you're here with me. You don’t need to know exactly how everything is going to work out before you can sleep. This 3 hour guided sleep meditation helps release uncer...

23 Sep 3h 2min

AD FREE BONUS: 10 Hour Sleep Meditation ☀️ Bathe Yourself in Sunshine

AD FREE BONUS: 10 Hour Sleep Meditation ☀️ Bathe Yourself in Sunshine

Hello Beautiful, I'm so grateful you're here with me. Imagine yourself wrapped in warm sunshine that gently dissolves stress and fills you with peace. This 10 hour sleep meditation supports emotiona...

23 Sep 10h

Sleep Meditation ✨ Melt Stress Away with Healing Energy

Sleep Meditation ✨ Melt Stress Away with Healing Energy

Hello Beautiful, I'm so grateful you're here with me. Allow waves of healing energy to gently wash away tension, overwhelm, and exhaustion. This guided sleep meditation encourages deep relaxation wh...

22 Sep 23min

Sleep Meditation 🌊 Golden Glow of the Sea: A Voyage into Rest

Sleep Meditation 🌊 Golden Glow of the Sea: A Voyage into Rest

Hello Beautiful, I'm so grateful you're here with me. Set sail across calm golden waters as the worries of the day slowly fade into the horizon. This relaxing sleep meditation combines peaceful imag...

21 Sep 23min

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