Meditation: Your Truth of Peace, Balance, and Calmness

Meditation: Your Truth of Peace, Balance, and Calmness

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Draw in a breath of Truth, The Truth of peace, and balance and calmness And let that breath settle in you. LONG PAUSE Breathe in some more, softly affirming that your Truth is peace, balance and calmness. Let those feelings Blend into who you are. LONG PAUSE Breathe again, Observing those feelings, Acknowledging their place in you, Feel the fullness of this Truth, Emanating inside and out. LONG PAUSE And from this Truth of peace, There is light; And, there is power. Flowing gently in your aura, Becoming the light you radiate. You are the light of peace. Peace is your Truth. PAUSE Take a moment, And just breathe the peace. Deeply breathe the peace. PAUSE Now, feel the Truth of balance Stir within you, Rising brightly into the light of your aura, Bringing a sense of great connection and joy. You are deeply connected and filled with joy. Balance is your Truth. PAUSE Take a moment, And just breathe the balance. Deeply breathe the balance. PAUSE And now, acknowledge the calmness That weaves in and out of your aura, Untangling tensions, Running through you like a current of ease. You are calm and at ease. Calmness is your Truth. PAUSE Take a moment, And just breathe the calmness. Deeply breathe the calmness. PAUSE Now, imagine if you can, A magnificent lioness, With eyes of amber, that reflect all of life on the savannah. PAUSE And, as you draw near the lioness, There is no fear. Instead, she greets you in peace and balance and calmness. PAUSE After a moment, Three little cubs nudge their way around their mother. Each cub brings a new energy, A new Truth. PAUSE Imagine now, seeing the smallest cub approach you, Wide-eyed, Yet, full of peace. You can feel the peace. PAUSE The second cub approaches, She hops near you, Landing on one foot, then the other, Filled with balance. You can feel the balance. PAUSE The last little cub, Scooches on the ground near you with ease, bringing you a smile and calmness. You feel the calmness. PAUSE After a few moments, the lioness gets up And walks closer to the cubs, Closer to you. PAUSE The lioness waits for a minute, And then extends her paw, As if inviting you to be part of her and part of her cubs. PAUSE You take a breath, Feeling the energy, of the lioness and the cubs, Branching out inside you. You reach out to the lioness, Touch her smooth, tan skin And breathe. PAUSE Then, after a minute, you understand. You are the lioness. You must protect your cubs, Your Truths. PAUSE Breathe. And let yourself Come back to your room, Come back to your bed, Come back in peace and balance and calmness. PAUSE And now, as you drift into dreams, You feel those Truths around you. Like a cozy blanket That you honor, Trust, And Protect. Always. Always. Always. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(2211)

8 Hour Guided Sleep Meditation ✨ Deep Healing in the Light

8 Hour Guided Sleep Meditation ✨ Deep Healing in the Light

Hello Beautiful, I'm so grateful you're here with me. Imagine yourself surrounded by warm, healing light that gently restores your body, mind, and spirit while you sleep. This 8 hour guided sleep me...

9 Aug 8h 1min

Sleep Meditation 🤍 Gentle Self-Forgiveness & Inner Peace

Sleep Meditation 🤍 Gentle Self-Forgiveness & Inner Peace

Hello Beautiful, I'm so grateful you're here with me. Tonight is an invitation to stop replaying the day and simply offer yourself compassion. This guided sleep meditation helps you release guilt, e...

8 Aug 14min

3 Hour Sleep Meditation ⚡ Relax Into Sleep After a High-Energy Day

3 Hour Sleep Meditation ⚡ Relax Into Sleep After a High-Energy Day

Hello Beautiful, I'm so grateful you're here with me. Even after a full, exciting, or overstimulating day, your body knows how to slow down. This 3 hour sleep meditation gently helps release excess ...

7 Aug 3h 2min

Sleep Meditation 🤍 Healing Rest When You're Sick

Sleep Meditation 🤍 Healing Rest When You're Sick

Hello Beautiful, I'm so grateful you're here with me. When you're feeling under the weather, your body deserves every opportunity to rest and heal. This comforting sleep meditation helps calm your m...

6 Aug 18min

3 Hour Ocean Sleep Sounds 🌊 Fall Asleep to Gentle Ocean Waves

3 Hour Ocean Sleep Sounds 🌊 Fall Asleep to Gentle Ocean Waves

Hello Beautiful, I'm so grateful you're here with me. Sink into peaceful sleep with the soothing sound of gentle ocean waves rolling onto the shore. These calming sleep sounds create the perfect atm...

5 Aug 3h 2min

AD FREE BONUS: 8 Hour Sleep Talk Down Meditation 🌙 Calm Racing Thoughts & Sleep All Night

AD FREE BONUS: 8 Hour Sleep Talk Down Meditation 🌙 Calm Racing Thoughts & Sleep All Night

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

5 Aug 7h 59min

Sleep Meditation 🌊 Sleepy Ocean Waves for Deep Relaxation

Sleep Meditation 🌊 Sleepy Ocean Waves for Deep Relaxation

Hello Beautiful, I'm so grateful you're here with me. Imagine yourself resting beside gentle ocean waves as each breath carries you deeper into calm. This soothing sleep meditation combines peaceful...

4 Aug 11min

Sleep Affirmations 💕 Self-Love While You Sleep

Sleep Affirmations 💕 Self-Love While You Sleep

Hello Beautiful, I'm so grateful you're here with me. Tonight, let loving affirmations become the gentle soundtrack that carries you into peaceful sleep. These positive sleep affirmations help nurt...

3 Aug 16min

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