How to Date When You Don’t Love The Way You Look| Rewind
What if your looks aren’t the real reason you’re struggling in dating?In this episode, we unpack the belief that you’re “not attractive enough” and how that thought turns into a cycle of anxiety that ...
24 Apr 12min
The Problem With Watching Online Love Advice (Yes, Including Mine) | Matt Monday
I’ve been making videos for nearly 20 years. If you’ve been here that whole time, thank you. But there’s a silent danger in doing this…It can't be the only thing you do to make progress in your love l...
20 Apr 14min
Why Modern Dating Feels So Frustrating (And What To Do Instead) | Rewind
Dating apps can make it feel like we’re competing with endless options… while somehow no one is actually trying.In this episode, Matthew explores the frustrating reality of modern dating—why people se...
17 Apr 18min
What Japan Taught Me About Life and Love | Matt Monday
This episode is unlike anything I’ve done on this channel before. It explores the lessons I’ve learned from my many visits to Japan, including my most recent trip last month. From the power of doing l...
13 Apr 13min
5 Mindsets for a Successful Love Life | Rewind
We often tell ourselves we’ll focus on love “when things calm down”… when we have more time, more energy, or a fresh start.But what if that moment never comes?In this episode, Matthew shares five powe...
10 Apr 18min
My Wife Audrey Answers Your Juiciest Questions | Matt Monday
As many of you know, meeting Audrey has changed my life in so many meaningful ways. I’ve never felt happier or more fulfilled in a relationship. And because I talk about her so often, this video has ...
6 Apr 17min
What Makes Someone Give Up Being Single? | Rewind
Many people think commitment is only about timing, but readiness for a relationship is really shaped by feeling truly seen, understood, and safe...In this conversation, Matthew and Audrey explore why ...
3 Apr 32min
How To Make Friends As An Adult | Matt Monday
Most people come to this channel looking for advice on love and romantic relationships. But today, we’re talking about something that I think is just as important: friendship.In this episode, I dive i...
30 Mar 12min
