Meditation: Spiritual Journey of Number One

Meditation: Spiritual Journey of Number One

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Gather together all your thoughts, and then wrap them into a cellophane ball. LONG PAUSE Then take your ball and toss it high into the sky, where a passing cloud catches it, and sails it away. LONG PAUSE Now, take a moment to center yourself and breathe. And as you exhale deeply, entirely, snuggle up in your bed and get as comfortable as you can. LONG PAUSE It starts with the number one. See if you can imagine it, the number one, rising from the shadows, standing before you. PAUSE Your number one reaches up to the sky, tall and powerful, like the tree of life, the ancient tree of wisdom. PAUSE And as you take a breath, the one, now an ancient tree, grows before you. Its branches stretch and bend and swirl, while its leaves gently unfurl. PAUSE The leaves, like iridescent jewels, glitter in the sun and radiate the power of beginnings for you. PAUSE Now take a moment and notice the trunk of the tree. It’s the color of acorns and owls and clay. The colors of Mother Earth. PAUSE Now, take a minute and breathe in and observe how the tree, plants itself in the ground, unrolling its unseen roots. PAUSE See if you can imagine seeing roots wind and wend, tangle and untangle, holding firm the tree with the wisdom of the past coiled within them. PAUSE Take a pause for just a moment, and gaze at the tree, letting its secret images unfold to you in the bark. PAUSE See if you can imagine a silvery sword appearing in the bark, sharp and powerful. PAUSE As your eyes follow the sword, from handle to tip, you feel its gifts being shared. The sword shines with mental clarity for you. PAUSE Now, see if you can picture the sword spinning, transforming into a golden chalice, that sparkles in the sunlight. PAUSE The chalice moves you, filling your heart with feeling and inspiration and opening your intuition. PAUSE And imagine now that the chalice shifts, and transforms into a magic wand. PAUSE You reach out to touch the wand, and its energy dissolves into you, energy that opens you to act. PAUSE And imagine, now, that the wand trembles, changing its shape into a golden coin. PAUSE Then, if you can, picture yourself moving your hand over the coin, feeling its smoothness and taking in its grounding power. PAUSE Now see if you can open your heart to accept these powerful gifts and to hold them deep in your heart, deep in your soul. PAUSE As you take in these gifts, you step back from the tree to gaze in gratitude at all of it, from its roots to the tips of its leaves. PAUSE There, before you, a tree both old and wise and new and green. Your tree, your number one, blossoming with possibility. PAUSE Now, see if you can imagine silver light covering the tree, silver light like a mirror that reflects your radiant image. PAUSE As you look at your reflection, you see that you are all that is in and around this tree. This tree that grew from the number one is you. PAUSE Slowly, the tree fades, and while it dissolves into the ether, you feel its energies and wisdom grow in you. You are the tree. You are the One. Namaste 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1566)

Asleep in the Tuscan Countryside 🍇 3 Hour Sleep Meditation for Relaxation & Escape

Asleep in the Tuscan Countryside 🍇 3 Hour Sleep Meditation for Relaxation & Escape

Hello Beautiful, I'm so grateful you're here with me. Journey to the rolling hills and peaceful beauty of the Italian countryside as you prepare for sleep. This 3 hour sleep meditation uses rich ima...

20 Sep 3h 2min

Cleansed of Self-Doubt ✨ 3 Hour Sleep Meditation for Confidence & Self-Worth

Cleansed of Self-Doubt ✨ 3 Hour Sleep Meditation for Confidence & Self-Worth

Hello Beautiful, I'm so grateful you're here with me. The doubts you've carried don't need to follow you into tomorrow. This 3 hour guided sleep meditation helps release negative self-talk, strength...

19 Sep 3h 2min

Paint the Sky with Wishes 🌠 3 Hour Sleep Meditation for Hope & Dreaming

Paint the Sky with Wishes 🌠 3 Hour Sleep Meditation for Hope & Dreaming

Hello Beautiful, I'm so grateful you're here with me. Let your imagination carry you into a beautiful night filled with possibility and wonder. This 3 hour sleep meditation blends guided visualizati...

18 Sep 3h 2min

Relief From a Mental Breakdown 🌿 3 Hour Sleep Meditation for Emotional Recovery

Relief From a Mental Breakdown 🌿 3 Hour Sleep Meditation for Emotional Recovery

Hello Beautiful, I'm so grateful you're here with me. When your mind feels exhausted and overwhelmed, rest becomes essential. This 3 hour sleep meditation helps soothe emotional stress, calm mental ...

17 Sep 3h 2min

When You Feel Alone 🌙 3 Hour Sleep Meditation for Comfort & Connection

When You Feel Alone 🌙 3 Hour Sleep Meditation for Comfort & Connection

Hello Beautiful, I'm so grateful you're here with me. Loneliness can feel louder at night, but you don't have to sit with it by yourself. This 3 hour guided sleep meditation helps create a sense of...

16 Sep 3h 2min

If This Were the Last Sleep ⭐ 3 Hour Sleep Meditation for Gratitude & Presence

If This Were the Last Sleep ⭐ 3 Hour Sleep Meditation for Gratitude & Presence

Hello Beautiful, I'm so grateful you're here with me. Imagine ending the day with complete appreciation for this moment and this life. This thoughtful 3 hour sleep meditation helps cultivate gratit...

16 Sep 3h 2min

Tomorrow Is a New Day 🌅 3 Hour Sleep Meditation for Letting Go & Starting Fresh

Tomorrow Is a New Day 🌅 3 Hour Sleep Meditation for Letting Go & Starting Fresh

Hello Beautiful, I'm so grateful you're here with me. Whatever happened today can stay here as you prepare for rest. This 3 hour sleep meditation helps release mistakes, worries, and mental clutter ...

15 Sep 3h 2min

Looking Back 🌙 3 Hour Sleep Meditation for Reflection & Peace

Looking Back 🌙 3 Hour Sleep Meditation for Reflection & Peace

Hello Beautiful, I'm so grateful you're here with me. Tonight offers a chance to reflect with compassion instead of judgment. This 3 hour sleep meditation helps you process the day, release lingerin...

14 Sep 3h 2min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
g-punktet
rss-dagen-for-dagen
hjernesterk
rss-lopedrommen
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
treningsprat
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-loping-for-nybegynnere
rss-kunsten-a-leve
kjed-deg-i-sovn-verdens-kjedeligste-podcast
helsetipspodden