161. Why Do I Overthink Everything I Say? | Overthinking Conversations
Why do I replay conversations in my head and wonder if I said the wrong thing?In this episode of Why Do I Do This? with Johnny Lawrence, I explore why our brains overanalyse conversations, how our nee...
12 Aug 13min
160. Why Did We Climb Kilimanjaro? With Aitch and Team 21 From Netflix Aitch: Don't Be Afraid
With Aitch: Don't Be Afraid now streaming on Netflix, I wanted to reshare one of the most meaningful conversations I've ever recorded.In this special episode of Why Do I Do This? with Johnny Lawrence,...
5 Aug 1h 8min
159. Why Do I Feel So Alone? | Sophie Alway on Grief, Mental Health & Finding Hope
Why can grief make us feel so alone, even when we're surrounded by people?In this episode, I sit down with Sophie Alway to discuss her deeply personal journey through grief, mental health struggles, a...
29 Jul 53min
158. Why Do I Still Feel Empty After Success? | The Truth About Achievement & Fulfilment
Have you achieved the goals you once dreamed of... only to realise you still don't feel fulfilled?In this episode, I explore why success doesn't always lead to happiness and why so many people feel em...
22 Jul 12min
PODCAST ANNOUNCEMENT
Welcome to Why Do I Do This? with me, Johnny Lawrence.A podcast about understanding yourself.Every week, I’ll answer a listener’s question and explore the psychology, emotions and hidden patterns behi...
19 Jul 1min
157. Why Can't I Feel Happy Anymore? | How to Rediscover Joy When Life Feels Numb
Have you ever stopped and wondered... when was the last time I genuinely felt joy?In this episode, I explore why so many people struggle to experience happiness, even when life looks fine on the surfa...
15 Jul 23min
156. Why Do I Keep Putting Everyone Else First? | How to Stop People-Pleasing Without Feeling Guilty
Why do you always put everyone else's needs before your own… and then end up resenting them for it?In this episode, I answer a listener's question and explore why so many of us become people-pleasers,...
8 Jul 17min
155. Why Does Rejection Hurt So Much? | How to Stop Taking Rejection Personally
Why can one rejection stay with us for days, weeks, or even years?In this episode, I share a personal experience of rejection and explore why it affects us so deeply. I unpack what's happening in the ...
1 Jul 20min
