Celebrate yourself
Welcome to episode 29 of Selflove With Sharmila. Autumn is here and with it, thoughts of curtains slowly closing on the year. The festival season too is round the corner – celebrations – though a lo...
4 Okt 20203min
Self-denial To Self-fulfilment
Self-denial, the willingness to give up personal pleasures for the sake of another – the doctrine is so ingrained in many cultures world-over that when you talk about self-nourishment, self-care it al...
21 Sep 20203min
Do You Sabotage Yourself?
Last night in a conversation on Saturday Night Selflove, an Instagram live series we had a detailed discussion on how some of us fail to maximise ourselves – despite knowing full well our abilities or...
6 Sep 20203min
Do you manage your mental health?
Being conscious of your mental state, managing your thoughts, releasing emotions and reactions are necessary for our mental health hygiene and takes a lot of Selflove.
30 Aug 20203min
Eat To Nourish Your Soul
Welcome to episode 25 of Selflove with Sharmila. I love food, I am a foodie. How many times have you heard this? The truth is – everyone loves to eat. And everyone loves to eat food they have growing ...
23 Aug 20204min
Watch Your Self-talk!
Many of you may have heard of this story of two saplings – when one sapling, over a period of time when told loving things, grew to become leafy and healthy; the other one which was just abused at and...
16 Aug 20203min
Strike a friendship with yourself.
As you start out your day, strike a rapport with yourself first. See how it changes everything 😊
2 Aug 20203min
